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primary care physician in Wellington FL

Navigating Chronic Conditions: How Primary Care Doctors Provide Comprehensive Support

Millions of people in the United States live with chronic conditions. These conditions can be debilitating and life-changing when they aren’t managed well, but they don’t have to be. With the right support, people with chronic conditions can live long and healthy lives.

Primary care doctors play a vital role in providing support for people with chronic conditions. In this article, we’ll explore exactly how they help.

How Primary Care Doctors Support Patients

Primary care doctors are the first point of contact for many people with chronic conditions. They play an important role in managing these conditions by providing comprehensive care that includes:

Regular Checkups and Monitoring

Primary care doctors keep track of a patient’s health over time, monitoring their symptoms, lab results, and medications. This helps identify any changes in their condition, so that treatment can be adjusted as needed.

Education and Counseling

Primary care doctors educate patients about their condition and how to manage it. They also provide counseling on lifestyle changes that can help improve their health, such as:

  • Eating a healthy diet
  • Exercising regularly
  • Quitting smoking

Medication Management

Primary care doctors prescribe medications to help control symptoms and prevent complications of chronic diseases. They also monitor patients’ responses to medications and make adjustments as needed.

Referrals to Specialists

When a patient’s condition requires the care of a specialist, such as a cardiologist or endocrinologist, their primary care doctor will typically make the referral.

Coordinator of Care

Primary care doctors often coordinate care with other healthcare providers, such as nurses, social workers, specialists, and mental health professionals. This helps ensure that patients receive the care they need from a team of experts.

How Primary Care Doctors Can Improve Chronic Disease Management

Primary care doctors can improve chronic disease management in a number of ways, including:

Empowering Patients

Primary care doctors can help patients take control of their health by empowering them to make informed decisions about their care. This includes providing education and counseling, as well as helping patients set goals and track their progress.

Using Technology

Primary care doctors can use technology to improve chronic disease management. This includes:

  • Using electronic health records to track patients’ health data
  • Providing telehealth visits
  • Using mobile apps to help patients manage their condition

Working with Other Healthcare Providers

Primary care doctors can work with other healthcare providers to improve chronic disease management. This includes collaborating with specialists, nurses, social workers, and mental health professionals to create a coordinated care plan for each patient.

Focusing on Prevention

Primary care doctors can focus on preventing chronic diseases by educating patients about healthy lifestyles and providing screenings for conditions that they may be high risk for based on their current health profile.

Helping Patients Find Resources in Their Community

There are many resources available to help people with chronic conditions, such as support groups, educational programs, and financial assistance programs. Primary care doctors can help patients to find these resources and connect with them.

Advocating for Patients

Primary care doctors can advocate for patients with chronic conditions by working with insurance companies to get coverage for needed medications and treatments. They can also advocate for patients with their employers to get accommodations that make it easier for them to work.

When to Visit a Primary Care Doctor for Chronic Condition Management

In addition to the regular checkups and monitoring that your primary care doctor will schedule for you, there are other times when you may need to see them for your chronic condition, such as the following instances:

When Your Symptoms Change

If your symptoms get worse, or if you develop new symptoms, it is important to see your primary care doctor right away. This could be a sign that your condition is getting worse or that your treatment needs to be adjusted.

When You’re Having Trouble Managing Your Condition

Talk to your primary care doctor if you are having trouble taking your medications, following your diet, or exercising. They can help you develop a plan to make it easier to manage your condition.

When You Start a New Medication

When you start a new medication for your chronic condition, it is important to see your primary care doctor regularly to monitor your response to the medication. This will help ensure that the medication is effective and that you are not experiencing any serious side effects.

When You’re Pregnant or Planning to Conceive Soon

Your primary care doctor can help you to manage your chronic condition safely during pregnancy and childbirth.

When You’re Having a Flare-Up

A flare-up is a period when certain chronic conditions get worse temporarily. If you are having a flare-up, your primary care doctor can help you manage and prevent it from getting worse.

The Best Primary Care Doctor Near You in Wellington, FL

Primary care doctors offer regular checkups, education and counseling, medication management, and referrals to specialists. They also coordinate care with other healthcare providers to ensure that patients receive the care they need. Beyond the medical aspects, primary care doctors also provide emotional support and encouragement. They listen to patients’ concerns and help them cope.

Are you in search of the best primary care doctor near you in Wellington? If so, you can rely on the highly skilled and experienced healthcare providers at Advanced Medical Clinic, the best Wellington family practice. You may reach us today at (561) 434-1935 or book an appointment using our online request form. The best primary care providers in Wellington look forward to serving you.

Choosing the Right Primary Care Physician: Tips for Finding a Healthcare Partner

When you’re feeling under the weather, a primary care doctor is the best doctor to go to. People entrust their health and well-being to these healthcare professionals, and it’s important to find a primary care physician who you can trust. Your physician will be your first point of contact for most medical problems, and they will play a vital role in your overall health and wellness.

But finding the right primary care physician isn’t always easy. That’s why we’ve put together this guide to help you choose the right doctor for you. So, whether you’re new to the area or just looking for a change, read on for our tips on choosing the right primary care physician.

Why Is It Important to Have a Primary Care Physician?

Your primary care physician is your first line of defense when it comes to your health. They are the doctor who will see you for routine checkups, help you manage your chronic conditions, and provide you with care for minor illnesses and injuries.

A primary care physician will know your medical history and provide continuous care. They’ll be the one to coordinate your care with other healthcare providers, help you make important lifestyle changes, and provide support for your health concerns. That’s why you need to choose the right physician. The wrong one can make it difficult to get the care you need and can even lead to worse health outcomes.

Qualities Your Chosen Primary Care Physician Should Have

Before you start finding a lifelong healthcare partner for your primary care, know what you should look for in your chosen physician. Here is a list of qualities and qualifications to keep in mind as you look for a primary care physician:

  • Communication skills: Your doctor should be able to effectively communicate with you in a way that you understand. They should also be able to answer your questions and address your concerns.
  • Empathy: The best physicians can understand and empathize with your situation. They should be patient and understanding as you work with them.
  • Medical knowledge: A qualified primary care physician should have the knowledge and skills necessary to provide you with quality care. They should be up to date on the latest medical advances and trained to diagnose and treat a wide array of conditions.
  • Experience: It is important to find a healthcare partner who has experience in treating patients with your condition, so they can provide you with the best possible care.

Tips For Choosing The Right Primary Care Physician

Choosing a primary care physician means entrusting them with your health and well-being. It can be a challenging task to find the right doctor for you. Here are six tips that can help you find and choose the right primary care physician to trust with your health.

Ask For Recommendations From People You Trust

This could be your family, friends, coworkers, or other healthcare providers. They may be able to give you personal insights into the primary care physicians they know and trust. Additionally, they can also share their own experiences with their own physicians.

Do Your Research

There are many resources available to help you research PCPs in your area. You can check online directories, review websites of clinics and primary care physicians, or even call your insurance company for recommendations.

Consider Your Needs And Preferences

Think about what’s important to you in a PCP. Do you want someone who is located close to your home or work? Do you prefer a male or female doctor? Do you need someone who speaks a specific language? If you have a unique need, it’s okay to search for a doctor who meets the bill.

Schedule a Visit With Potential Physicians

This is the best way to get to know a PCP and see if they are a good fit for you. During the visit, don’t be afraid to ask questions to get to know them and their practice better. Consider the following questions to ask to help you make your decision:

  • What are your office hours?
  • What are your specialties?
  • How do you prefer communicating with patients outside of the office?
  • How do you handle patient concerns?
  • What is your approach to preventive care?
  • What is your philosophy of care?

Trust Your Gut and Make a Decision

When you’re meeting with potential doctors, pay attention to your gut feeling. Do you feel comfortable with them? Do you feel like they are listening to you? If you don’t feel a connection, it’s okay to keep looking.

Primary Care Physician Near Me

Your primary care physician will be your go-to for any health concerns you may have. They’ll play an important role in ensuring your health and well-being. That’s why choosing a primary care physician is an important decision that can affect your health for years to come. By following these tips, you can find a primary care physician who is right for you and who will provide you with the care you need.

Are you looking for a trusted primary care physician near you? Experience high-quality care with our primary care physicians at Advanced Medical in Wellington and Royal Palm Beach, Florida. We provide a wide array of comprehensive and compassionate primary care services rooted in evidence-based medicine for our patient’s better health. If you have any inquiries, call us at (561) 434-1935 or you can also request for an appointment online.

We will be there for you and your family, so you can live a healthy full life!

Managing Chronic Conditions: How Primary Care Physicians Provide Ongoing Support

Managing chronic conditions is an enduring challenge that requires a comprehensive and patient-centric approach. As the first point of contact for patients, primary care physicians are uniquely positioned to provide ongoing support in this arduous journey.

This article delves into the various ways these medical professionals help patients manage their chronic conditions effectively.

The Role of Primary Care Physicians in Chronic Disease Management

Primary care physicians play an instrumental role in the continuum of care for patients with chronic diseases.They are often the first to diagnose these conditions, drawing from their broad knowledge of various body systems and medical disciplines.Once a diagnosis has been made, these physicians develop a personalized treatment plan that addresses the unique needs and circumstances of each patient.

Coordinating Comprehensive Care

Coordinating care among various healthcare providers is one of the key roles of a primary care physician.Given the complex nature of chronic diseases, patients often require specialized care from different medical professionals.As the main healthcare provider, the primary care physician ensures seamless communication and collaboration among these specialists.This ensures that the care provided is cohesive and effective.

Patient Education and Empowerment

Apart from providing medical care, primary care physicians also empower patients to take control of their health. They educate patients about:

  • Their condition
  • The importance of adhering to their treatment plan
  • The lifestyle changes required to manage their disease better

By doing so, they equip patients to navigate their health journey confidently.

Monitoring Progress and Making Adjustments

Managing chronic conditions is not a one-time event but rather a continuous process that requires regular monitoring and adjustment.Primary care physicians regularly assess the effectiveness of a patient’s treatment plan. Then, they make necessary adjustments based on the patient’s progress and needs. They also monitor the patient’s overall health and well-being, identifying and addressing any new health issues that may arise.

How to Find the Best Primary Care Doctor

Here are some tips to help you find the best primary care doctor in Wellington.

Consider Your Health Needs

First, think about your health needs and which primary care model would suit you best. Understanding your health needs will help you narrow down your search.

Seek Recommendations

Ask your friends, family members, neighbors, or coworkers if they have a doctor they like and trust.Personal experiences can give you insights into the doctor’s approach to patient care, their professionalism, and their expertise.

Research Their Expertise

Look for a doctor with expertise that meets your health needs. If you have a specific chronic condition, you may want to find a doctor who specializes in treating that condition.Also, consider the doctor’s approach to healthcare.

Location and Accessibility

Consider the location of the doctor’s office. Is it close to your home or work? Does the office offer evening or weekend hours to accommodate your schedule?

Review Their Credentials

You can check if a doctor is in good standing with your state’s licensing agency through websites run by administrators of several state medical boards. You want a doctor who has a clean record and is board-certified.

When to See Your Primary Care Physician

Primary care physicians are not just for annual check-ups or when you’re feeling unwell. They play a crucial role in maintaining your overall health and managing chronic conditions.

Regular Health Check-Ups

Regular health check-ups are essential for detecting potential health issues before they become serious. These appointments allow your doctor to:

  • Assess your overall health
  • Monitor any existing conditions
  • Screen for risk factors of chronic diseases

Changes in Your Health Status

If you notice any changes in your health, it’s essential to see your primary care doctor. This could include:

  • New symptoms
  • Worsening of existing symptoms
  • Changes in your physical or mental well-being

Early detection of health issues often leads to more effective treatment and better outcomes.

Managing Chronic Conditions

Do you have a chronic condition like diabetes, heart disease, or asthma? If so, regular visits to your primary care doctor are crucial. These visits allow your doctor to:

  • Monitor your condition
  • Adjust your treatment plan as needed
  • Provide ongoing support to help you manage your health

Medication Refills or Adjustments

If you take prescription medication, you’ll need to see your primary care doctor for refills. These appointments also give your doctor the opportunity to assess how well the medication is working.

Preventive Care

Preventive care visits, such as immunizations and screenings, are another reason to see your primary care doctor.

Lifestyle Advice

Your primary care doctor can provide valuable advice on lifestyle changes to improve your health. This can include guidance on:

  • Nutrition
  • Physical activity
  • Stress management
  • Other aspects of healthy living

Top Primary Care Physician Near You in Wellington, FL

In the face of the rising prevalence of chronic diseases, the role of primary care physicians in managing these conditions is more critical than ever. Through their expertise, commitment, and patient-centric approach, they provide ongoing support to patients. They help people lead healthier and more fulfilling lives despite their chronic conditions.

Looking for the top primary care physician near you in Wellington? You can rely on the highly skilled and experienced healthcare providers at Advanced Medical. Led by Dr. Ishan Gunawardene, our team will make sure you get the best care for your chronic condition. You may reach out to our friendly staff today at (561) 434-1935. You can also book a visit with the best primary care physician in Wellington with our secure online appointment request form.

We look forward to helping you manage your chronic condition!

Primary Care Physician: A Comprehensive Guide to Quality Care

Your primary care physician plays a crucial role in maintaining your overall health. They are the front line of defense in detecting, preventing, and managing various medical conditions. By understanding the responsibilities of a primary care physician and carefully selecting the right provider, you can ensure that you receive the comprehensive, high-quality care you deserve.

Here’s a comprehensive guide to help you understand the importance of having a primary care physician.

What is a Primary Care Physician?

A primary care physician is a medical professional who provides comprehensive, continuous, and coordinated healthcare services to patients.

There are different types of primary care physicians, including family medicine doctors, internal medicine doctors, and pediatricians.

The Role of a Primary Care Physician

A primary care physician serves as the main point of contact for patients when it comes to their healthcare needs. They are responsible for:

Diagnosing and Treating Common Medical Conditions

Primary care physicians are skilled in diagnosing and managing a wide range of health issues. From the common cold to chronic diseases like diabetes and hypertension, they can help.

Promoting Preventive care

Primary care physicians emphasize the importance of preventive care. This includes regular check-ups, screenings, and immunizations.

By catching potential health issues early, they can help patients avoid more severe complications.

Coordinating Care with Specialists

When patients require specialized care, the primary care physician will refer them to an appropriate specialist and coordinate their care.

They will also help the patient understand the specialist’s recommendations and ensure that all necessary tests and treatments are completed.

Managing Chronic Conditions

Primary care physicians play a crucial role in managing patients with chronic health issues. Diabetes, hypertension, and heart disease are examples of these conditions.

Providing Health Education and Counseling

Primary care physicians educate patients on various health topics, including nutrition, exercise, and stress management.

They also provide counseling and support for patients dealing with mental health issues, such as depression or anxiety.

How to Choose a Primary Care Physician

Selecting the right primary care physician is essential for maintaining your health and well-being. Here are some factors to consider when choosing a primary care physician:

Board Certification

Ensure that the physician you choose is board-certified in their specialty. This certification indicates that the doctor has completed rigorous training and testing in their field.

Experience and Expertise

Look for a physician with experience treating patients with similar health concerns or demographics as yours.

If you have a specific medical condition, find a doctor specializing in it.

Location and Availability

Choose a primary care physician with a convenient office location and hours that fit your schedule.

Additionally, inquire about their availability for same-day appointments and after-hours care.

Communication Style

It’s crucial to find a doctor who communicates effectively and listens to your concerns.

During your initial visit, observe how they interact with you. See whether they take the time to answer your questions and address your concerns.

Insurance Coverage

Verify that the primary care physician you’re considering accepts your insurance plan. Do so to avoid any unexpected out-of-pocket costs.

Patient Reviews

Read online reviews from other patients to get a sense of the physician’s bedside manner, communication style, and overall patient satisfaction.

The Importance of Establishing a Relationship with Your Primary Care Physician

Building a strong relationship with your primary care physician is vital for several reasons:

Continuity of Care

A long-term relationship with your primary care physician allows them to better understand your medical history, lifestyle, and health goals.

Preventive Care

Regular visits with your primary care physician help ensure that you receive timely preventive care. This includes screenings and vaccinations, which can detect potential health issues early on.

Better Communication

When you have an established relationship with your primary care physician, you may feel more comfortable discussing sensitive health concerns.

Improved Health Outcomes

Patients with a strong relationship with their primary care physician experience better overall health outcomes, including lower hospitalization rates and emergency room visits.

Primary Care Physician Near You in Wellington, FL

Looking for the most trusted primary care physician near you in Wellington? You can rely on the healthcare providers at Advanced Medical Clinic, the best Wellington family practice. Our team of dedicated, compassionate, board-certified doctors is proud to offer comprehensive,personalized care to you and your family members. Whether you are feeling like you have flu or need help managing chronic conditions like diabetes, you can rely on our team.

To schedule a consultation with one of our primary care doctors, call us today at(561) 434-1935 or fill out our convenient online appointment request form.

How a Primary Care Doctor Can Help with Preventative Care

One of the most important roles of a primary care doctor is to provide preventive care. An ounce of prevention is worth a pound of cure, and the best way to stay healthy is to avoid illness in the first place. That is why primary care doctors play a critical role in keeping their patients healthy by providing preventive care.

Regular Check-Ups

One of the best ways to prevent illness is by regularly visiting a primary care doctor for a check-up. Your primary care doctor can detect early signs of health problems and recommend interventions to address them before they become serious health issues. During a check-up, your primary care doctor will review your medical history, ask you questions about your health, and may perform some tests, such as a blood pressure check, a cholesterol test, and a physical examination.

Identifying Early Signs of Diseases

During check-ups, providers can monitor the health of patients, identify any changes in their health, and detect early signs of diseases. Diagnosing a disease in its early stages provides a better chance of managing it, improving the quality of life for the patient and, in some cases, saving their life. For example, early detection of cancer or diabetes can lead to effective treatment to prevent it from spreading and causing further complications.

Managing Pre-Existing Medical Conditions

Regular check-ups are especially important for patients with pre-existing medical conditions such as heart disease, asthma, and hypertension. During these check-ups, providers can monitor health status, conduct necessary tests, adjust medications, and make recommendations to improve care. Managing these conditions can reduce the risk of complications such as heart attack, stroke, or kidney failure, which can result in hospitalization.

Preventing New Illnesses

Counseling patients on ways to reduce their risk factors for illnesses, such as smoking cessation, can reduce the development of new medical conditions. For example, during a wellness examination, providers can discuss the importance of exercise, healthy eating habits, and stress management.

Improving Patient Engagement and Satisfaction

When patients understand their health status, they are more likely to follow through with recommended treatments and make positive lifestyle changes. In turn, this leads to higher patient satisfaction and improved overall health outcomes. Regular check-ups help to build a relationship between the patient and the healthcare provider and provide an opportunity for a more in-depth discussion of the patient’s health history, health goals, and current status.

Vaccinations

Vaccines are developed to offer protection against infectious diseases that can pose a threat to our lives. Regular vaccinations are the most effective way to treat and prevent such diseases. Vaccinations work by preparing the immune system to fight against a particular disease by creating antibodies. This immunity helps to keep you healthy and prevent the spread of infectious diseases to others.

Vaccinations are essential for preventing the spread of deadly diseases like polio, measles, chickenpox, mumps, hepatitis, and many other infectious diseases. Failure to vaccinate can lead to the spread of disease and sometimes even result in outbreaks that can be fatal. Moreover, they can also help you get vaccination for a specific purpose like travelling abroad.

Cancer Screening

Every year, more than 1.7 million new cases of cancer are diagnosed, and it is estimated that nearly 609,000 people die due to its complications. However, we also know that early screening can help identify cancer in an individual before it gets a chance to spread. As such, cancer screening plays a significant role in preventive care.Cancer screenings can identify the presence of cancer in people with no symptoms that could lead to an early diagnosis.

Counseling

One aspect of primary care that often goes overlooked is counseling. People with chronic conditions such as heart disease, diabetes, and cancer are at a higher risk of developing depression and anxiety. Counseling is a valuable tool primary care providers can use to help their patients improve their mental health as well.

Primary care providers can help patients manage their mental health by coordinating counseling and/or medications. These interactions can also help patients manage stress, improve their coping skills, and develop healthier habits.

Primary Care Near Me in Wellington and Royal Palm Beach, Florida

Finding a quality family medicine facility near you is as easy as calling Advanced Medical Clinic. Our team of dedicated, compassionate, board-certified doctors is proud to offer comprehensive, personalized care to you and your family members. Whether you are feeling like you have a flu or need help managing chronic conditions like diabetes, you can rely on our team at Advanced Medical Clinic.

To make an appointment with one of our primary care doctors, call us today at(561) 434-1935. You can also make an appointment online using our convenient online appointment request form.

4 Tips for Choosing Your Primary Care Physician

Choosing the right primary care provider is crucial to ensure you receive proper medical care and advice. This essential decision can impact future health outcomes, including adherence to treatment, patient satisfaction, and continuity of care.

A doctor who values your time, communicates effectively, and provides personalized care can make a big difference in your healthcare experience. Below are four insightful tips to help you select the right doctor to entrust your health with:

1.  Determine The Type Of Doctor That Suits Your Needs

Working with the right doctor starts with determining the type of medical professional that will meet your needs. There are several types of primary care doctors, including:

  • Family practitioners
  • Pediatricians
  • Internists
  • Obstetricians/gynecologists
  • Geriatricians
  • Nurse practitioners
  • Physician assistants

Patients should know their doctor’s training background, like family medicine or internal medicine, and their scope of practice.

For instance, a pediatrician is best if you have young children. If you’re an older adult with complex medical issues related to aging, a geriatrician would be a good choice.

Consider Professional Qualifications

Once you have narrowed your options to a specific type of doctor, research their qualifications. This includes their medical education, residency, and board certification.It is highly recommended that patients seek board-certified physicians. This serves as a strong indicator of their expertise and competency in their field.

Consider Management Practices

A doctor who values their patients’ time and well-being will have flexible office hours and convenient appointment scheduling options.During appointments, you want to feel that your concerns are heard and that you have ample time to discuss your concerns.

Another important factor to consider is the office staff. Friendly and efficient staff can make all the difference in your overall experience. From scheduling appointments to managing insurance claims, a doctor’s office staff should be knowledgeable and helpful in supporting your needs.

2.  Look For A Doctor Who Shows Compassion And Professionalism

Professionalism and genuine care for patients are essential components of clinical excellence. There is a preference for doctors who:

  • Show compassion for patient care
  • Display professionalism
  • Exhibit respect and empathy towards patients

Moreover, a doctor with a scholarly approach to clinical practice can offer patients quality and evidence-based care.They stay up-to-date with the latest research and best practices, allowing them to provide the best medical services.

3.  Choose A Doctor Who Is Experienced In Diagnosing And Treating Several Conditions

Competent primary care physicians contribute to better health outcomes, higher patient satisfaction, and a more efficient healthcare system.Their ability to diagnose and manage health problems is critical to ensuring patient satisfaction.

Provides Comprehensive And Continuous Care

Look for a doctor who can manage a wide range of health problems. This will reduce the need for multiple referrals to specialists. This saves you time and decreases your financial burden.

Also, consider choosing a doctor who can provide consistent and continuous care over time. This allows for the development of a strong doctor-patient relationship.

A well-established connection enables the provider to comprehend your medical history and address your health concerns more effectively.

Works With Your Insurance Provider

A key aspect of healthcare is the ability to work closely with insurance providers. This ensures you receive the necessary coverage for your treatments at the least cost to you.Finding a doctor covered by your insurance will help you avoid high out-of-pocket expenses.

Coordinates Care With Specialists

When specialist care is necessary, excellent doctors coordinate with specialists to ensure seamless care for their patients. This coordination includes:

  • Sharing relevant medical information
  • Discussing treatment plans
  • Monitoring the patient’s progress

All of these contribute to a more efficient and effective healthcare experience.

Prevents Unnecessary Specialist Care

The term “doctor referral” goes beyond a casual suggestion or recommendation. It is when a primary care physician recommends a patient to receive specialized medical attention or particular services.

This system aims to simplify the communication process between doctors regarding a patient’s healthcare requirements.Primary care physicians can help patients avoid unnecessary referrals to specialists. They do this by accurately diagnosing and managing their patients’ conditions themselves whenever possible.

4.  Seek Referrals And Recommendations

Getting referrals and recommendations from family, friends, or healthcare professionals is an excellent way to find a good doctor. That way, they can give you a good understanding of how their experience went.

You can check online reviews and patient satisfaction surveys to gather more information about your potential primary care doctor. Online forums can also help you find the best provider for a specific chronic condition or disability.

Primary Care Physician Near You In Wellington & Royal Palm Beach, FL

Navigating the complex world of healthcare can be challenging. However, having a primary care provider who understands your medical history and needs can make all the difference. When you consult the same doctor consistently, they become familiar with your unique health history and needs. This knowledge goes beyond what can be documented in a medical file, promoting personalized care tailored to your specific circumstances.

Are you looking for a primary care physician near you? At Advanced Medical Clinic, the best family practice in Wellington, patients can consistently receive care from our top primary care providers. This continuity of care offers numerous benefits that contribute to better health outcomes. You can easily ask questions and seek guidance without having to explain your symptoms or past experiences repeatedly.

To schedule an appointment, call (561) 434-1935 today. You can also request an appointment with the best primary care physician in Royal Palm Beach by using our online form. Don’t leave your healthcare to chance—opt for a trusted, dedicated primary care physician at Advanced Medical Clinic.

4 Healthy Tips from a Primary Care Physician Near You

It’s no denying that you need to avoid illnesses and practice healthy habitsto thrive and live a long-lasting life. However, avoiding certain illnesses and making healthy choices isn’t always easy.

The good news is that there is a doctor – your primary care doctor – whocanhelp you achieve and maintain good healthby fulfillingall your primary care needs and giving you some healthy tips.

Let’s talk about 4 healthy tips that your primary care doctor may advise you for living the healthiest and longest life and where you can find the best primary care doctor in Royal Palm Beach.

#1 Get Routine Health Screenings

Most people think regular health screening is only for those at risk for certain illnesses due to their genetic makeup. However, routine health screening is helpful for everyone. It helps detect diseases or conditions early when they are most treatable.

So, your primary care doctor recommends you regularly get yourself screened for heart diseases, diabetes, prostate cancer, and colorectal cancer.

During your health checkups, you may also be asked to get screened for diseases specific to your gender and age group.

#2 Take Control of your Health

To live a long healthy life, it’s important that youmust take an active role in your health and well-being. You should make intelligent health choices using the knowledge and skills your primary care doctor equips you with.

For example, if you have a chronic disease, such as diabetes, obesity, or hypertension, your primary care doctor advises you to manage your health condition by keeping a tab on your health numbers like blood pressure, BMI/weight, and blood sugar level.

#3 Maintain a Balanced Diet

One of the easiest things you can do to stay fit and healthy is to make wise food choices. This is because what you eat heavily impacts your health status.

For example, if you’re prediabetic, eating sugary food will keep your blood sugar level high, and you will quickly develop full-blown diabetes.

So, your primary care doctor advises you to incorporate the right amount of real food – whole grains, nuts, seeds, vegetables, fruits, fish, and healthy meat – into your diet. Plus, you must reduce your salt intake and alcohol consumption.

#4 Stay Physically Active

People living sedentary lives are at higher risk for cancer, metabolic diseases, such as hypertension, diabetes, dyslipidemia, and musculoskeletal diseases, such as back pain, knee pain, and osteoporosis.

So, your primary care doctor advises you to engage in physical activity that gets you moving for 30 minutes daily, at least three days a week.

You can stay active by doing simple and enjoyable activities, such as cycling, swimming, walking, running, dancing, etc.

Primary Care Doctor in Royal Palm Beach

At Advanced Medical in Wellington and Royal Palm Beach, Florida, our primary care doctors,Dr. Ishan Gunawardene and ShariffaGunawardene, are committed to providing you with comprehensive primary care and urgent care. Our primary care doctorsofferadvanced, evidence-based, individualized care tohelp you achieve good health and enjoy a long healthy life.

To make an appointment with our primary care doctors, call us today at (561) 434-1935 or request an appointment online.

Tips for Managing Arthritis Pain

If you’re one of the millions of people who suffer from arthritis, you know that finding ways to effectively manage the pain that comes with your condition is central to maintaining your mobility and overall quality of life.

In this post, you’ll learn about a few strategies that can help you ease arthritis pain and live well with it.

Tip #1 Make Positive Lifestyle Changes.

While the medications and other treatments that your doctor prescribed can help manage arthritis pain, the very things that you do on a daily basis have a significant impact on the outcome of your condition.

Having a healthy, anti-inflammatory diet and regular exercise can help with gradual weight loss and reduce your risk for flare-ups. Weight is of particular concern because the additional strain on your affected joint can cause further damage to it. Excess weight and chronic inflammation also go hand in hand.

If you smoke, it’s time to snuff the habit. Cigarette smoke makes arthritis pain worse, as it triggers the body to release cytokines, which are key modulators of inflammation.

Tip #2 Work Closely with Your Primary Care Physician.

Your primary care physician is an integral part of your healthcare team. They are not only there to coordinate your care and monitor your condition; they also serve as your accountability partner – to provide you with support and guidance, ensure treatment adherence, and reinforce healthy lifestyle changes.

Tip #3 Learn to Cope with Stress.

Research suggests that stress compounds the discomfort associated with arthritis, as it can cause endocrine and immune system dysfunction, leading to sustained low-grade inflammation.

While it can be easy to be pulled down by your negative thoughts when dealing with arthritis pain, always keep in mind that focusing on them will only make things worse. It will not only exacerbate the pain but also contribute to the progression of your condition.

There are many things you can do to cope with stress. Employ relaxation techniques, such as deep breathing. Surround yourself with people you love and who support you. Additionally, consider talking to a therapist or joining a support group; your doctor may be able to recommend one for you. Respond to unwanted thoughts by taking positive action.

Primary Care Physician in Wellington, FL

At Advanced Medical Clinic, our team includes a board-certified internal medicine physician and a board-certified family nurse practitioner, who have helped scores of patients suffering from arthritis and many other chronic health problems live and thrive with their conditions.

Call us today at (561) 434-1935 or book an appointment online to arrange a consultation with Dr. Gunawardene or our family NP, Shariffa Gunawardene. We look forward to providing you with the high-quality health care you deserve!

Coping With Erectile Dysfunction

Erectile dysfunction (ED) impacts 30 million men in the United States alone. Fortunately, there are many effective treatments for ED. In Royal Palm Beach, Advanced Medical Clinic is the place to go to discuss erectile dysfunction confidentially and to get the coping strategies and treatments you need for satisfying sexual health.

What Is Erectile Dysfunction?

Frankly, most men would admit they experience some degree of sexual dysfunction from time to time. However, persistent difficulties in achieving and maintaining an erection sufficient to have intercourse are abnormal. Men who experience this issue need help from their primary care physician.

What Causes Erectile Dysfunction?

Your family doctor encounters many patients who struggle with ED. The reasons for the problem vary, but usually, they fall under two categories: physical and psychological.

The physical causes include:

●     Poorly controlled diabetes

●     Injury to the groin, abdomen, or back

●     Obesity

●     Cardiovascular disease

●     Hypertension

●     Prostate issues, such as benign prostatic hypertrophy

●     Neurological problems

●     Certain medications

●     Some surgeries

The psychological causes include:

●     Alcohol or substance abuse

●     Family or work stress

●     Relationship issues between partners

●     Depression

●     Anxiety

Coping With Erectile Dysfunction

The first and best coping mechanism is an open, honest discussion with your primary care physician. They will assess your overall health and ask about your symptoms. They may order blood tests and other lab work to check for diabetes and other problems which could cause ED.

Additionally, your doctor will screen you for emotional health issues, such as depression and anxiety, to determine if you require counseling or other psychological interventions.

To manage your ED, you and your physician will pursue a treatment plan tailored to your individual needs. Some men benefit from oral medications, such as Viagara and Cialis. There are suppositories and self-injectable medications that help many men, as well.

Other men may need a surgically-inserted penile implant to aid in obtaining and keeping an erection. Plus, hormone replacement therapy (HRT) is not just for women. Men with erectile dysfunction may have low-T (testosterone) and can benefit from HRT taken in pill form.

For most men–and this likely includes you–lifestyle changes greatly improve sexual function. Here are some suggestions that really work:

●     Avoid being sedentary, and start exercising. Regular exercise improves your mood, reduces stress, and benefits your vascular function.

●     Stop all smoking, and limit alcohol consumption. Both adversely impact the microcirculation in the lower extremities.

●     Achieve a healthy body weight. The bigger your waistline, the greater your chances of developing ED.

●     Eat fewer processed foods and more vegetables and fruit. Studies show a direct link between junk food and ED.

Don’t Wait for Erectile Dysfunction to Go Away

You can manage sexual problems, such as erectile dysfunction, with the help of your primary care physician. So, why not take back control by calling Dr. Ishan Gunawardene? He is board-certified in internal medicine and has expertise and training in many subspecialties, including men’s health.

Contact Advanced Medical Clinic to schedule a consultation. Call us at (561) 434-1935, or request an appointment online.