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Why Eating Fresh Fruit Can Lower Your Risk for Diabetes

Why Eating Fresh Fruit Can Lower Your Risk for Diabetes

by Shearly (SU)
Eating fresh fruit is one of the great and delicious ways to eat healthy and still pack more flavor into your diet. Not only is fresh fruit a wonderful way to help balance your diet and lose weight, it may help you avoid developing type II diabetes. Medical researchers have known for some time that the risks for developing diabetes are heavily tied to daily lifestyle habits.

Is Your Chronic Pain a Sign of something Bigger?

Is Your Chronic Pain a Sign of something Bigger?

by Shearly (SU)
Your body does not own a computer. It can’t send you a text message about your foot or tell you in an email that your appendix is in trouble. Your body has only a few ways of signaling that there is a problem; so it relies on symptoms to show distress. One of the biggest signaling symptoms is pain. Chronic pain (pain that lasts for at least 12 weeks or more) is often a symptom of a disease process or injury.

How to Treat ED (Erectile Dysfunction)

How to Treat ED (Erectile Dysfunction)

by Shearly (SU)
Many men are embarrassed when it comes to experiencing erectile dysfunction (the inability to obtain or keep an erection), but it is actually more common than you might think. Erectile dysfunction is a disorder that affects almost 50% of men between the ages of 40 to 70. Once you finally speak with your doctor, you will find it is much more common than it first seems, and more importantly, there are many different treatment options available.

Chronic Inflammation and Diet: What helps? What Hurts?

Chronic Inflammation and Diet: What helps? What Hurts?

by Bevon Findley (SU)
Researcher have long known that there is a link between diet and health. Newer studies aimed at reducing certain inflammation promoting foods and increasing other, inflammation reducing foods have shown that diet can not only make you feel better by reducing pain caused by inflammation, but it may also reduce your overall risk for disease such as diabetes and colon cancer.

Is it arthritis, or something else?

Is it arthritis, or something else?

by Rismary Cabrera
Getting to the bottom of the reason you may be experiencing swollen, stiff or sore joints is not always easy. If you have noticed that your joints are inflamed and painful or that you range of motion is diminished, you may have a form of arthritis.

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