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When to visit a walk-in clinic vs. emergency room

October 26, 2021

Sometimes, you just need immediate medical treatment for a non-life-threatening condition. Whether it’s a cough, cold, fever, eye or ear infection, insect bite, or skin allergies, non-life-threatening is not necessarily non-life-affecting. These conditions can prevent you from going about your day normally and resting.

There are healthcare care facilities in Wellington, Florida, that have extended hours and are open on weekends where you can receive prompt medical care without having to make an appointment. They are called walk-in clinics, and they serve your medical needs for non-life-threatening illnesses and injuries.

Walk-In Clinic vs. Emergency Room

You may be wondering, “How about the emergency room?” When doctors’ clinics are closed, there is the option of the emergency room. If you have visited the emergency room for a medical condition that is considered a non-emergency, chances are, you had to wait a long time to be seen, or you were asked to wait to see your primary care doctor during regular hours.

Triage nurses in emergency rooms will assess your condition and determine its severity. Patients with conditions that are considered non-emergencies tend to have longer waits. Moreover, emergency room visits are expensive. You could receive treatment for a wound and be billed a shockingly high amount, which is largely the facility fee. All in all, it is better to save emergency room visits for true emergencies.

When to Visit an ER:

You should visit an ER when you have severe, life-threatening symptoms. Examples include:

  • High fever
  • Choking
  • Breathing issues
  • Passing out or fainting
  • Head and neck injuries
  • Complex fractures (there is evidence of deformity or bone pushing through the skin)
  • Severe pain anywhere in the body
  • Serious burns
  • Deep wounds
  • Severe bleeding
  • Severe allergic reaction;  anaphylaxis
  • Numbness, weakness, or drooping on one side of the body

These are symptoms of life-threatening illnesses and injuries, suggesting a medical emergency, and should be treated in an emergency care facility.

When to Visit a Walk-In Clinic:

A wide range of non-life-threatening conditions can be treated at a walk-in clinic. Examples include:

  • Headaches
  • Sinus infections
  • Eye infection
  • Ear infections
  • Colds and flu
  • Strep throat
  • Sore throat
  • Tonsillitis
  • Fever
  • Insect bites
  • Mild skin allergy reaction or rashes
  • Small cuts, blisters, or wounds
  • Mild sprains and fractures
  • Diarrhea
  • Vomiting
  • Abdominal pain

A walk-in clinic can also provide other services, such as DOT physicals, women’s health exams, such as Pap smears, as well as vaccinations and immunizations.

Wellington Walk-In Clinic

The decision to visit a walk-in clinic can save you time and money. Patients are advised to find out ahead of time their options for care to be better prepared. If you are seeking urgent care for your medical condition, visit the Advanced Medical clinic in Wellington. We are a primary care clinic providing walk-in care. Unlike other Wellington walk-in clinics, at Advanced Medical, you will receive care from expert primary care doctors.

The Advanced Medical clinic is located in the Palomino Park complex on Hwy 44. We also have a location in Royal Palm Beach, at 1236 Royal Palm Beach Blvd. If you have any questions, give us a call at (561) 434-1935. We look forward to providing for your urgent medical needs!

Filed Under: Walk-In Clinic Tagged With: Advanced Medical Clinic, primary care, primary care near me, primary care Wellington FL, urgent care, urgent care near me, urgent care Wellington FL, walk-in clinic, walk-in clinic near me

How a Family Doctor Can Help Manage Asthma

October 15, 2021

Asthma is a chronic condition that can cause chest pain, difficulty breathing, and wheezing. One of the most common causes of asthma is allergies, usually due to environmental factors such as dust, smoke, and pollution. A respiratory illness can also trigger asthma symptoms.

While there is no cure for asthma, you can keep your asthma symptoms under control with the help of your family doctor. A primary care doctor can coordinate your healthcare with other medical specialists and help you maintain your quality of life.

Asthma is one of the most commonly treated conditions by family medicine providers. It may surprise you to know that even if you are already seeing an allergy doctor for your asthma, the allergy specialist may recommend that you also see a primary care provider.

Let’s talk about why you need to have a primary care physician, how a family doctor can help you manage your asthma, and where you can go in Wellington and Royal Palm Beach for top-notch medical care for yourself and your whole family.

Reason #1: A Family Doctor Can Help You Manage Several Conditions at Once

A family medicine provider helps you control not just asthma but also other chronic conditions you may have, such as high blood pressure (hypertension) and diabetes. Your family doctor can provide comprehensive care by taking into account your medical history, lifestyle, and preferences.

It can be challenging trying to manage several health conditions concurrently, but it’s not impossible. Some medications have ingredients that contraindicate each other, in which case they should not be taken at the same time – and your family doctor will make sure that none of your medicines are counteracting. Similarly, some recommendations for one condition may not be recommended for another condition, and this physician will help you to make the best decisions about how to take a comprehensive approach.

Reason #2: A Family Doctor Can Help Prevent Complications of Asthma

The breadth of knowledge and experience of a primary care doctor includes training in diagnosing and treating asthma, so this physician knows how to help you reduce or prevent complications that may arise – such as a worsening of asthma symptoms. Family medicine providers give personalized, high-quality care to keep you healthy for a lifetime.

How a Family Doctor Helps Keep Asthma Under Control

The goal is to prevent and control asthma attacks and establish normal lung function. This includes identifying your own personal triggers and avoiding them, and also the use of medication.

Depending on your needs, you may require the use of short-acting and long-acting prescription asthma medication. The doctor will educate you on the use of a peak flow meter, and teach you how to use it to detect an oncoming attack and possibly prevent it.

The doctor will also teach you how to properly use a rescue inhaler to experience quick relief from your asthma symptoms. The long-term medication prescribed by your family medicine provider will help prevent asthma attacks and lessen their severity when they do arise.

Family Doctor in Wellington, FL

If you want to take control of your asthma, let our family medicine provider here at Advanced Medical Clinic, Dr. Shariffa Gunawardene, help you live a better life. Dr. Gunawardene provides personalized asthma treatment for our patients who have allergy-induced asthma, and she takes her time with each patient to determine the best course of action for optimal health and wellness. She and her husband, Dr. Ishan Gunawardene, together lead our medical team and will ensure you receive the full and proper diagnostics and treatment that works for you.

If you have any questions or would like to schedule an appointment, call our primary care clinic today at (561) 434-1935 or fill out our convenient online appointment request form. We look forward to serving you!

Filed Under: Asthma Tagged With: asthma treatment Wellington FL, doctor, family medicine, primary care, primary care in Wellington FL, primary care near me, urgent care in Royal Palm Beach FL, urgent care near me, wellington, whiplash treatment

Tips to Stay Healthy When You’re Under The Weather

September 24, 2021

If you are feeling under the weather, you are probably dreading it. Even the mildest of sicknesses can take a toll on your body and prevent you from participating fully in your daily responsibilities and activities. As such, it is useful to know how to avoid getting common illnesses and how to feel better if you do get sick.

Reasons Why You May Be Sick

Most of the time, we think that we get sick by chance, but that’s not necessarily true. Here are some reasons why you might be feeling unwell.

Hereditary Factors

 

You may have inherited some types of allergies from one or both of your parents. Allergic reactions can range from mild to life-threatening. They are caused by the immune system overproducing antibodies to “fight” the allergen present in the body.

Common allergies include hay fever, eczema, asthma, hives, and food allergies. Children are more commonly affected by allergies, but a first-time occurrence can happen at any age.

Workplace Environment

 

If there’s a cold or flu going around the office, there’s a good chance you’re going to get sick, particularly if your immune system is easily compromised.

Workplaces have communal areas and objects that get passed around constantly. Touching your eyes, nose, or mouth after contact with a contaminated object is a sure way for you to get the same sickness as your colleagues.

Time of the Year

Some illnesses affect more people at certain times of the year. For example, seasonal allergies like pollen or hay allergies usually occur during spring. Meanwhile, the flu and strep throat are more common during fall and winter.

Chronic Conditions

If you’re experiencing recurring symptoms, you may have a chronic illness. There are a variety of causes of these conditions. These include age, diet, and lifestyle choices such as being overweight, smoking, and drinking excessive alcohol.

Tips to Fight Common Illnesses

No one enjoys feeling sick. It can take away from your busy day, the enjoyment you typically feel participating in your favorite activities, and can even impact your work performance. Not to mention, feeling sick is simply uncomfortable.

Get Enough Rest

You may think that staying on your feet will shake off whatever ailment you’re feeling. However, it’s not advisable to go about your day when your body is giving you signals that it’s not functioning properly. It’s best to listen to your body and take a break.

Getting ample sleep is critical to a speedy recovery. Good quality sleep has been proven to boost the immune system, which is crucial for recovery. To help you get quality sleep, make sure the room is dark, quiet, and cool.

Wash Your Hands Frequently

Cold viruses are transmitted by touch. If you use the same utensils and equipment as others, share the same food, or interact frequently with someone who has a cold, you’re more likely to get sick.

It’s important to thoroughly wash your hands with soap for at least 20 seconds several times a day, as well as avoid touching your nose, mouth, and eyes when you are outside your home. These steps can help prevent many common illnesses.

If you are sick, it’s important to continue taking these precautions as to not spread your illness to others around you.

Drink Lots of Fluids

Drinking water and other beverages like juices, broth, and electrolyte drinks when you’re feeling sick helps you replace the fluids you’ve lost. You also take in vital nutrients and eliminate waste.

Remember that being dehydrated can prolong your illness, so be sure to monitor your fluid intake over the course of a day.

Take Over-the-Counter Medications

Some go-to medications when you’re feeling flu symptoms such as fever, runny nose, and sore throat are acetaminophen and ibuprofen. Take these medications to reduce fever and muscle aches, as well. Meanwhile, seasonal allergies can be treated with oral antihistamines, decongestants, and nasal sprays. These drugs treat sneezing, itchy skin, and stuffy nose.

Consult with Your Doctor

If you cannot pinpoint why you’re feeling unwell or if your symptoms persist for more than a few days, it’s best to seek the help of an expert. Your doctor can diagnose what’s ailing you and guide you towards the best treatment options.

You should also consult with a doctor if you suspect that you may have a chronic condition, such as diabetes, bronchitis, or high blood pressure.

Primary Care Physician at Wellington and Palm Beach, Florida

If at-home remedies do not work or you believe that you’re experiencing something more serious, it’s best to get yourself checked out by a doctor.

Here at Advance Medical, we provide quality healthcare to our patients. We offer internal medicine and family medicine services in Wellington and Palm Beach, Florida. Our comprehensive treatment options and experienced healthcare providers ensure that your visit with us will be both seamless and worry-free.

If you have any questions about our services, contact us at (561) 434-1935. You can also fill out our convenient online appointment request form. We look forward to getting you back to full health! 

Filed Under: Primary Care Tagged With: pcp near me, pcp Wellington FL, primary care, primary care near me, primary care physician, primary care physician near me, primary care physician Wellington FL, primary care Wellington FL

Can Whiplash Cause Depression?

September 17, 2021

Whiplash is a type of neck injury that occurs after a fast-paced vehicular or sports accident. The sudden, forceful motion during the accident can cause the neck to overextend, causing the vertebrae to become misaligned. Pain from whiplash can be physical and psychological.

You may not automatically connect whiplash with depression, but there is a connection between the two. Depression is common in those with whiplash-associated disorders. Let’s discuss how whiplash could cause depression. 

Why Whiplash Could Lead to Depression

Long-Term Whiplash Injury Complications

Alignment issues in the cervical region, in addition to the co-occurring soft tissue injuries, can impede normal blood flow to and from the brain, causing other medical conditions such as chronic pain, which is also linked to depression. For some, the problems that arise from whiplash can be long-term. Pain, stiffness, migraines, dizziness, and ringing in the ears are just a few examples of long-term effects associated with whiplash.

The long-term effects of whiplash can include depression. Without getting back to normal function, the patient can be psychologically impacted. This is compounded by thoughts of the accident, such as feeling angry, scared, or anxious.

Recovery

Another cause of depression due to whiplash may be the recovery period required. Soft tissue injuries can take up to 10 weeks to heal. For some, whiplash symptoms can persist even at the six-month mark or longer, which means the condition is chronic. Patients with chronic whiplash tend to have higher incidences of and increased levels of anxiety and depression.

Recovery from whiplash takes time, and during this period, the patient is limited in the activities they can engage in. For instance, sports and exercise are going to be off-limits, as the patient will need to wear a collar or neck brace to prevent movement and to support the neck as it heals.

Don’t Want to Become Depressed After Sustaining a Whiplash Injury?

In order to get the best possible outcome from whiplash treatment, it is important to seek treatment immediately after being involved in a sport or vehicular accident. Moreover, entrust your care in the hands of experts in whiplash treatment. Whiplash is usually treated using a combination of physical therapy, chiropractic treatment, various pain management techniques, and orthopedic care.

Whiplash Treatment in Royal Palm Beach and Wellington, FL

At Advanced Medical, our primary care doctors provide treatment for patients with whiplash. We are committed to your recovery. We will make sure our treatment plan is highly individualized for effectiveness and to reduce complication risk. We also coordinate care with other specialists, such as chiropractors and physical therapists, to give you the best chance at a fast recovery. We also treat patients with chronic pain and other long-term complications from whiplash.

If not treated in a timely manner, whiplash can cause serious health conditions. To schedule an appointment for whiplash treatment, call us today at (561) 434-1935 or use our appointment request form. We look forward to helping you get back to your life, pain-free.

Filed Under: Whiplash Tagged With: Advanced Medical, primary care, primary care in Wellington FL, primary care near me, urgent care, urgent care in Royal Palm Beach FL, urgent care near me, whiplash treatment, whiplash treatment near me, whiplash treatment Wellington FL

Most Common Injuries You Can Have Treated At A Walk-In Clinic

August 27, 2021

A walk-in clinic is a place you can go to receive urgent treatment for a non-life-threatening injury. This facility is built for your convenience and is open for longer hours with the ability to receive patients with little or no wait time and without an appointment.

You know all too well that small accidents can happen at night or on weekends, which can mean a trip to the emergency room, or it could mean waiting until you can see a doctor for it. Common injuries are not a priority in the ER. Plus, it’s expensive getting treated there for common injuries. Whereas waiting to see a doctor may not give you peace of mind, and the symptoms can be overwhelming.

It pays to know your options for the next time you or a family member sustains an injury or medical emergency that is not life-threatening. Find out what common injuries can be treated at a walk-in clinic.

Injuries Treated at a Walk-in Clinic

Walk-in clinics vary in the services they provide. A walk-in clinic providing quality urgent care services should be able to treat patients with the following injuries:

  • Cuts and lacerations – open wounds can be cleaned and stitched shut to prevent infection and to assist with healing.
  • Sprains and strains – severe sprains and strains need stabilization and the use of bandages and splints.
  • Splinters – removal of foreign objects to prevent damage from infection and internal damage.
  • Fractures – fractures need to be immobilized with a brace, cast, or splint to encourage proper healing of the injury and to reduce pain and swelling.
  • Dislocations – a dislocated shoulder can be manipulated back into place and immobilized for the healing process to begin.
  • Burns – first-degree burns, where the skin is red but not blistering, can be cleaned and treated in a walk-in clinic. Burn ointment can be applied to prevent infection and provide relief from pain.
  • Car accident injuries such as cuts, scrapes, bruises, and whiplash – the providers at a walk-in clinic can provide prompt evaluation following a car accident and determine the seriousness of the injury. A cervical collar may be used to enhance the healing of a whiplash injury.

Walk-in clinics are an excellent resource for patients needing urgent treatment for common injuries. To get the highest quality treatment for injuries, choose one with board-certified medical professionals on the team.

Royal Palm Beach and Wellington Walk-in Clinic

At Advanced Medical, our health care providers include a board-certified internal medicine doctor, Dr. Ishan Gunawardene, and board-certified nurse practitioner, Dr. Shariffa Gunawardene. We are a healthcare team composed of caring and compassionate professionals offering patient-centric care.

If you’ve sustained an injury, we can provide a quick diagnosis and treatment to begin your recovery. We have many on-site conveniences and can provide continuity of care. Each patient’s treatment is personalized and will be overseen by Dr. Gunawardene.

If you have any questions or to let us know that you are coming, call (561) 434-1935 or request an appointment online. We look forward to serving you in our Wellington walk-in clinic.

Filed Under: Walk-In Clinic Tagged With: Advanced Medical Clinic, primary care, primary care near me, primary care Wellington FL, urgent care, urgent care near me, urgent care Wellington FL, walk-in clinic, walk-in clinic near me, walk-in clinic Wellington FL

5 Mistakes That May Be Sabotaging Your Hand Washing

August 28, 2020

Our hands are in contact with our surroundings more than any other body part. The COVID-19 pandemic has brought several red flags to light when it comes to maintaining proper hygiene, most notably with hand washing. To prevent the spread of contagious diseases and reduce exposure to bacteria, viruses, and germs, frequent and proper handwashing is a must.

Do you want to know if you are washing your hands properly? Avoid these five major mistakes that may be sabotaging your hand washing.

#1 Washing Your Hands Too Quickly

Many of us are guilty of being inconsistent when it comes to washing our hands. We flip open the faucet, rinse for a second or two, get a few squirts of soap, rinse for a couple of seconds, and then go off to the next activity of the day.

You should be washing your hands for at least 20 seconds—twice the length of the Happy Birthday song—to eliminate harmful germs from your hands and prevent illness. Make sure you get in between your fingers, the backs of your hands, and under your nails, too.

#2 Touching Dirty Surfaces or Items After a Wash

After washing your hands, make sure not to touch surfaces or objects that may contain germs or bacteria, such as the faucet or door handle. These surfaces can contain a lot of germs, especially in public restrooms. This mistake may be the hardest to avoid because of how inconvenient it can be to correct it. To avoid touching dirty surfaces after washing your hands, have paper towels on-hand or a clean towel to dry your hands and turn the faucet off as well as to open the door as you exit.

#3 Not Washing Your Hands Regularly

Think of a typical day and try to recall how many things you touch. Think about how many other people also touch these objects or surfaces and the germs you may be picking up as a result. You can easily infect yourself when you touch your eyes, nose, or mouth with germ-infested hands.

To limit the germs we pick up and transfer, we must all practice frequent hand washing. Try your best to wash your hands before and after meals, when you clean wounds, and after you have touched an object that may be a breeding ground for bacteria, viruses, or germs. Also clean your hands after you touch your pets, handle garbage, use the toilet, cough, sneeze, or blow your nose.

#4 Using Hand Sanitizer Instead of Hand Washing

Do not let the product descriptions and marketing ploys fool you. Traditional hand washing is still better in getting rid of the germs and bacteria on your hands. Thorough soaping and rinsing are more effective and can remove harmful things you have collected on your hands much better than hand sanitizer can.

If there is no other choice but to use hand sanitizer, make sure that it contains at least 60% alcohol. Hand sanitizers with an alcohol concentration of over 60% are more effective at killing germs.

#5 Not Using Soap at All

This is a mistake committed by many people and one you should do your best to avoid. Merely rinsing with water will not get rid of the oil on your hands, where germs often stick. When washing your hands, make sure to lather your hands with soap, scrub them well, and rinse off the soap, oils, and germs.

Improve Your Hand Washing Technique to Prevent the Spread of Germs and Disease

Hand washing is an often overlooked aspect of maintaining proper hygiene and preventing the spread of viruses and contagious diseases. However, it is a major defender against sickness. We all want to stay healthy, therefore, we must observe proper hand hygiene and avoid the mistakes that defeat the purpose of hand washing. Clean your hands often and properly to avoid the coronavirus and other diseases and keep you and your family safe.

Primary Care in Wellington and Royal Palm Beach, Florida

You must stay vigilant and look out for your health and the health of your family. If you live in Florida, the providers at Advanced Medical Clinic can assist you when you get sick. We offer family-oriented and comprehensive care for your health care needs. Get in touch with us today. If you have inquiries or you wish to schedule a consultation, call us at (561) 434-1935 or book an appointment online.

Filed Under: health and wellness Tagged With: covid19, Germs, Hand Washing, primary care, Primary care doctor Royal Palm Beach FL, Primary care doctor Wellington fl, Primary Care ner me

Main Causes of Obesity in Children

August 14, 2020

Childhood obesity has reached epidemic levels in the developed world, with over 30% of children in the U.S. being classified as overweight or obese. Although children have fewer weight-related health conditions than adults do, overweight kids are more likely to stay overweight into adulthood – thereby putting them at risk of developing chronic health conditions, such as heart disease and diabetes.

Children can become overweight for a number of reasons. Although it can sometimes result from a medical condition, there is growing evidence to suggest that external factors, such as lifestyle and parental behavioral characteristics, can lead to unhealthy eating patterns and a lack of exercise in children. These invariably play a significant part in childhood obesity.

Let’s talk about some of these factors and how they can contribute to an overweight child:

Lack of Physical Activity in Children

Obesity often results from an imbalance between the food that we eat (the energy intake) and our level of physical activity (our energy expenditure). If we consume more calories than we need for our level of physical activity, then this may cause us to gain weight.

People with a sedentary lifestyle require far fewer calories than do those who are very physically active. In recent years, video-viewing, gaming, and the use of electronic devices among children has increased dramatically – naturally leading to a significant reduction in exercise and an increase in obesity.

There has also been a decline in physical activity among children due to concerns about safety. Whereas in previous years children rode their bikes all around and played in the street with their friends, this has become less frequent particularly due to increased concerns about child predators. This means that parents are now more likely to drive their children everywhere and to give them fewer opportunities to get out and just have fun.

High-Fat, High-Carbohydrate, Low-Protein Diet

Nowadays, families rely heavily on convenience, which can influence meals. Busy family life and work-related demands can mean parents have less time and energy to prepare healthy meals for their families; fast food is often an inexpensive and convenient option. However, fast food often contains higher levels of calories, fat, and carbohydrates, and lower levels of essential nutrients and protein – which is a combination that can easily cause weight gain.

Children often copy their parents’ and peers’ food preferences, which can have an impact on their diet and nutrition. If a child is repeatedly exposed to (and provided with) healthy food choices from an early age, they are more likely to maintain a healthier diet. For example, offer them almonds and dried banana slices rather than corn-based chips – and enjoy the snack along with them to reinforce the positive nutritional behavior.

Eating Behaviors and Snacking

Mealtime structures can also affect diet and nutrition. Studies have shown that eating out or eating meals in front of the TV is associated with consuming a higher intake of calories and fat, as compared to families who eat together around the table at dinnertime.

Unhealthy snack choices can also be a contributing factor to the rise in childhood obesity. Advertising for unhealthy foods such as sugary cereals, fattening snacks, and sweetened drinks is believed to have a significant impact on a child’s diet, encouraging the consumption of unhealthy, fattening foods, resulting in weight gain and unhealthy eating habits.

Genetic Factors and Family Lifestyle

Although genetic factors – such as a low metabolism – may play a role in childhood obesity, it is generally believed to be more of a contributing factor alongside behavioral factors rather than a sole cause of obesity itself.

Family behavioral tendencies can also have an influence on weight gain in children. For example, physically active parents are more likely to encourage their children to take part in regular exercise.

Family Nutrition in Wellington and Royal Palm Beach

If you have concerns about your child’s weight, the friendly medical team at Advanced Medical Clinic is here for you. Our pediatric nutrition services are designed to address many healthy eating concerns, including childhood obesity, diabetes (type 1 and type 2 diabetes), eating disorders, maternity health, and proper nutrition for healthy living.

For more information about our pediatric healthcare services or to schedule an appointment, contact us today by calling our friendly staff at (561) 434-1935 or by filling out our appointment request form online now. We look forward to helping your whole family enjoy a healthy lifestyle!

Filed Under: Weight Loss Tagged With: Children, Obesity, primary care, Weight, Weight Loss

When to Visit a Family Medicine Doctor

July 17, 2020

A lasting, personal patient-doctor relationship hinged on integrated care is considered to be the bedrock of family medicine. That is to say, a family medicine doctor is trained to provide the most effective health care by examining the whole body—and not just merely focusing on one organ system. This is the very reason why appointments with family medicine doctors account for nearly half of yearly walk-in visits among American patients, according to the Centers for Disease Control and Prevention (CDC).

So whether it is for a flu jab or to keep your blood sugar in check, here are the reasons why seeing your family medicine doctor is a much better choice than having to go right to the ER.  

Vast Range of Expertise

A family medicine doctor is a physician who has the expertise to work with patients of all ages: infants, children, adults, and the elderly. This means they can diagnose and treat many conditions affecting the entire family, allowing continuity of care and the chance to establish a good patient-doctor relationship. Family medicine covers an extensive range of healthcare provision, so there is the less need to access additional healthcare, which can be costly and time consuming.

Here are some of the areas that family medicine covers:

  • Diagnosis and treatment of illnesses and minor injuries
  • Routine check-ups and screening tests
  • Vaccinations and immunizations (including childhood immunizations)
  • Disease prevention, detection, and management
  • Treatment and management of chronic conditions (such as diabetes, heart disease, arthritis, and high blood pressure)
  • Some minor surgical procedures
  • Wellness screenings
  • Health risk assessments
  • Pre-operative exams
  • Weight management and advice on maintaining a healthy lifestyle
  • Women’s health (including gynecologic exams, pap smears, and preventive medicine)
  • Blood draws, ECG and echocardiography, and pulmonary function testing
  • Diagnostic testing (such as CT scans and MRIs)

What Can a Family Medicine Doctor Treat? 

The frequency of your family doctor visit would largely depend on your health. Many doctors recommend you hop in once or twice a year for a check-up; however, if you have a chronic condition, such as hypertension or diabetes, you will likely need to be checked more often. Here are some of the other health conditions that your family medicine doctor can treat:

  • Allergies and asthma
  • Bronchitis
  • Flu
  • Strep throat
  • Tonsillitis
  • Whiplash
  • Minor injuries (such as burns, animal bites, sprains and strains)
  • Vomiting and diarrhea
  • Back pain
  • Digestive problems, etc.

Treading the Pathway to Optimal Health

Far too often, many people think of seeing a doctor only when they are sick or are suspecting that they might have an undiagnosed health issue. You have to see your doctor even when you’re in the pink of health. As mentioned above, family medicine doctors are well equipped to keep tabs on the entire family’s health and are highly trained to determine when specialty care is required. As suggested above, they recommend regular checkups and preventative health screenings as well as offer expert advice and information on a wide range of health issues. They coordinate with specialists to maximize care and minimize inconvenience for their patients.

Family Medicine in Wellington and Royal Palm Beach, Florida

If you are looking to get individualized, quality health care for your whole family, Advanced Medical can help. We offer a comprehensive range of preventive, sick, and urgent care services and pride ourselves on providing personal care for all your healthcare needs.

To learn more about us and the services we offer, or to arrange a visit, call us today at (561) 434-1935 or you can request an appointment online. We offer same-day as well as walk-in appointments for your convenience, and are always happy to answer any questions you may have about our practice and the primary care services we provide.

Filed Under: Family Medicine Tagged With: family medicine, Family Medicine Doctor, PCP, primary care

Why Do We Get Sick in the Winter: Your Primary Care Physicians

November 24, 2017

What Causes Colds and Flus? 

The common cold and the flu are not caused by changes in temperature, but by viruses. However, the reason they seem associated with the cooler months is because different viruses are more active at certain times of the year. For instance, rhinoviruses, which have many different strains, are some of the most common causes of a cold. These microscopic germs are at their peak during the cooler months of fall and spring. By contrast, the many strains of influenza viruses peak during the winter months. Once exposed to the human body, these viruses are carried around in our respiratory systems. When they are expelled through a cough, sneeze, or nasal secretions, droplets containing the viruses contaminate the air as well as any surfaces they may land on. Once a virus infects a host, it uses the body’s cells to replicate (multiply), instigating a response from our immune system.

Our Bodies 

Our immune system is what causes the miserable symptoms we experience with a cold or flu. When an invading organism is identified by the immune system, a number of different types of cells and chemicals are released and sent to the site of the infection. They create an inflammatory response that causes our rise in temperature, the achiness and chills associated with an infection, and an increase in lung and nasal secretions. While our immune response is actively fighting the infection, these additional secretions become a risk for others, as it makes it easier for the virus to be spread when we cough or blow our noses.

Even though cold weather does not cause infections, it can contribute to our risk of getting sick. For instance, cold air, as well as dry warm air from our heaters, can cause the tissue inside our noses to become dry and cracked. This makes it easier for germs to enter into our system. Additionally, the cold weather may make the cilia (little hairs) in our noses less effective at their job of sweeping germs away. Our immune system itself may not work as well in the cold weather, either. We defend against viruses by not allowing them to replicate. However, this mechanism may be slower when the environment is colder.

Having a chronic illness also puts you at greater risk for catching a cold or the flu. For example, people who have asthma are more likely to have an asthma attack in cold weather. When the lungs become inflamed during an attack, they are more susceptible to pick up an infection. In fact, any chronic illness that makes your immune system weaker, like diabetes or heart failure, puts you at even greater risk during the colder months.

Our Environment and Our Behavior 

As a rule, humans are not fond of staying outside in the cold weather. It may be fun to participate in winter sports or play in the snow with the right clothing on, but eventually everyone wants to come in from the cold. Because this is a communal response, we tend to congregate inside buildings that are heated with dry air. So now we have a lot of people inside, breathing the same air that causes our nasal passages to become dry and cracked. During that time of the year, chances are that some of us will already be infected, even if we don’t have symptoms yet. So any coughing, sneezing, or running noses increases the chances of someone else getting sick. The dry air (whether inside in the heat or outside in the cold) also makes it easier for the viruses to get around. Trapped in tiny droplets of moisture that stay suspended even longer in dry air, these viruses are free to move around and find their way into someone’s respiratory system. If the rooms are poorly ventilated, which is often the case, the chance of more people getting infected goes up.

Can you think of anywhere that lots of people who might be carrying a virus are congregated routinely during the colder months? That’s right – school. From kindergarten to college, filled heated classrooms and dormitories create a perfect environment for “catching cold”. Hence, from fall to spring, both the cold and the flu have ample hunting grounds for human hosts.

What Your Primary Care Physician Knows that Will Keep You Healthy

So, viruses are more active in the cooler months, the environment helps to create a perfect breeding ground for airborne infections, and our natural survival instinct to keep warm increases our chances of getting sick. However, there are some other human behaviors that we can change to prevent some of these illnesses, and your primary care physician is a perfect place to look to for advice. The following are a few tips you should remember during cold and flu season.

First, try not to share. When you cough or sneeze, cover your mouth. Also make sure and wash your hands frequently, especially after coughing or using tissues; and keep your hands away from your face because every surface you touch has the potential of carrying germs. You can also protect others from illness. If you are sick, stay home until you are feeling better.

You should also be aware of your environment. Know that if you are in an enclosed or poorly ventilated space, you are more at risk. This would include offices, classrooms, dormitories, and airplanes. If you can, try to alter your environment by making sure there is good ventilation, and humidification.

Finally arm yourself to fortify your defenses. Eat a healthy ad well-balanced diet. You should also get daily exercise and plenty of sleep. However, one of the most important things you can do to help your immune system is by staying up to date with your vaccines. This includes the flu vaccine, which is available every year beginning in September. This vaccine is made from an inactivated virus. That means it is not alive and it cannot give you the flu. What it does, is provoke your body into making specific antibodies (fighting cells) against the most common flu virus strains for the season. The most common side effects are a sore arm, and possibly mild flu-like symptoms, which are caused by your immune system’s healthy response to the vaccine. The flu is a very serious illness that not only causes severe and prolonged symptoms, but also is responsible for many deaths each year. That is why your primary care physician will recommend that each person receive the vaccine each year, beginning at six months of age.

If you have any more question regarding cold and flu season, or how your primary care physician can help you stay healthy, we are happy to discuss this and any other healthcare concerns you may have. Please call Advanced Medical, PA, at (561) 434-1935 to request an appointment, or request one online.

Filed Under: Doctor Tagged With: Cold and Flu, primary care

Types of Primary Care Physicians

November 4, 2017

So, a primary care physician is not just a title, or a box to check off on paperwork. It is the designation you give to someone with whom you have a very personal relationship. The role of the primary care physician is to oversee your overall health, to guide you to a healthy lifestyle, to recommend things that will prevent illness, to anticipate your needs and help you understand what to expect, and to treat you when you do become ill. Your primary care physician should be your “go-to” when you have health concerns, because they know you best. They can provide most of your medical care, and they will refer you to the appropriate specialist when necessary.

In choosing a primary care physician, it is important to remember that people are not all one-size-fits-all. Neither are physicians. You have unique needs and should choose a primary care physician that best fits those needs. Primary care is a role, and not a specialty. Physicians in a number of different specialties, each with advanced training in the care of a specific population, can provide primary care services. In fact, internists, family practice physicians, pediatricians, geriatricians, and women’s health physicians are all qualified primary care physicians.

Internal Medicine Physicians 

Physicians who specialize in internal medicine, also known as internists, are experts in the care of adult patients. Their focus is not only on health promotion and disease prevention, but also in the diagnosis and treatment of both acute and chronic illness. Internists are extremely good diagnosticians, often referred to as the detectives of medicine, which is why they are experts at treating patients who are experiencing health challenges. However, their goal is to keep you as healthy as possible, which is why they will also make sure you are getting your scheduled immunizations, are up-to-date on appropriate screening like mammograms and cholesterol levels, and understand the lifestyle choices that promote good health.

Family Practice Physicians

Family practice physicians have specialized training in the care of individuals and families throughout the lifespan. This means that they are qualified to care for infants, children, adolescents, adults, pregnant women, and older adults. The focus of family medicine is very comprehensive, treating the whole individual, with a focus on health promotion and disease prevention. However, like internists, they will also treat both acute and chronic illnesses for their patients.

Pediatricians 

While some people prefer to have one doctor for the entire family, others feel more comfortable having a doctor who specializes in the care of children as the primary care physician for their kids. Pediatricians are board certified in the care of infants, children, and adolescents, ranging from newborns to the age of 21. Childhood is a time of rapid growth and development. Important developmental landmarks mark each stage of life, and it is important to not only be observant that they are being met, but to also foster activities and behaviors that help children learn and grow. Additionally, a lifetime of healthy habits, including staying current on immunizations, having regular checkups, eating healthy diets, and getting adequate exercise can be fostered throughout childhood. A pediatrician is not only an ideal source of guidance and information, but is also highly qualified to treat illnesses associated with childhood.

Geriatricians

Just like children, older adults are faced with challenges unique to their age. Not only is chronic illness more common in adults 65 and older, but also, additional syndromes such as falls, memory loss, and hearing loss become more prevalent. As we advance in age to 65, 75, 85 years, or older, it becomes increasingly beneficial to be under the care of a physician with specialized knowledge of the care of older adults. A geriatrician is a physician that has such training. They are board certified in caring for adults 65 and older, and like other primary care physicians, will address health promotion, disease prevention, and management of illnesses, recognizing the unique and multidimensional needs of their patients.

Obstetrics and Gynecology (OB/GYN) Physicians 

Women have very unique healthcare needs throughout their lifespan. As such, some women, especially during their childbearing years, choose to elect their OB/GYN physician as their primary care physician. Women who are pregnant, or who are trying to get pregnant, have very specific concerns, including nutrition, exercise, and the safe use of medications. Additionally, hormone irregularities as well as illnesses associated with the reproductive tract can have a significant impact on a woman’s overall health. For these reasons, doctors that have specialized knowledge of women’s health issues, such as OB/BYN physicians, are a reasonable choice for primary care.

At Advanced Medical PA, we are concerned about the health and wellbeing of you and your entire family, and we are committed to helping you maintain good health. If you have questions about primary care or the services we provide, please call us at (561) 434-1935 to request an appointment, or request one online.

Filed Under: Primary Care Tagged With: healthcare, physician, primary care

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At Advanced Medical in Wellington and Royal Palm Beach, Florida, we offer a high standard of primary and urgent care including internal and family medicine.