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The Importance of an Annual Wellness Exam

The Importance of an Annual Wellness Exam

by Shearly (SU)
Everyone wants to live a long and healthy life. It takes conscious effort to achieve and maintain good health, and the effects can last your whole lifetime. Having an annual wellness exam is one of the most important things you can do for your body.

Chronic vs. Acute Pain

Chronic vs. Acute Pain

by Shearly (SU)
Pain, from the perspective of the medical professional, is often divided into two main categories: acute pain, and chronic pain. Acute pain is the type of pain that we feel as the immediate result of an injury (for example, your finger hurts after getting hit by a hammer when you are trying to drive a nail). Chronic pain is a pain that is more lasting or frequent in nature. Chronic pain, for example, might be more along the lines of having a back or joint pain that is either constant or comes and goes on a fairly regular basis. There are many different conditions linked to chronic and acute pain. These include autoimmune disorders, spine and nerve damage, neurological conditions like migraines, broken bones, nerve damage, burns, blunt trauma and lacerations, and much more.

Why Eating Fresh Fruit Can Lower Your Risk for Diabetes

Why Eating Fresh Fruit Can Lower Your Risk for Diabetes

by Shearly (SU)
Eating fresh fruit is one of the great and delicious ways to eat healthy and still pack more flavor into your diet. Not only is fresh fruit a wonderful way to help balance your diet and lose weight, it may help you avoid developing type II diabetes. Medical researchers have known for some time that the risks for developing diabetes are heavily tied to daily lifestyle habits.

Is Your Chronic Pain a Sign of something Bigger?

Is Your Chronic Pain a Sign of something Bigger?

by Shearly (SU)
Your body does not own a computer. It can’t send you a text message about your foot or tell you in an email that your appendix is in trouble. Your body has only a few ways of signaling that there is a problem; so it relies on symptoms to show distress. One of the biggest signaling symptoms is pain. Chronic pain (pain that lasts for at least 12 weeks or more) is often a symptom of a disease process or injury.

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