Chronic Inflammation and Diet: What helps? What Hurts?

Chronic Inflammation and Diet: What helps? What Hurts?

by Bevon Findley (SU)
Researcher have long known that there is a link between diet and health. Newer studies aimed at reducing certain inflammation promoting foods and increasing other, inflammation reducing foods have shown that diet can not only make you feel better by reducing pain caused by inflammation, but it may also reduce your overall risk for disease such as diabetes and colon cancer.