Archives for September 2019

What Is Sexual Dysfunction?

According to the World Health Organization, sexual health is defined as “a state of physical, emotional, mental, and social well-being in relation to sexuality.” Sexual dysfunction occurs when any of these areas is negatively affected, thereby making it difficult to have sexual intercourse.

This type of dysfunction refers to sexual disorders that include loss of libido (sex drive), impotence in men, and the inability to have an orgasm. Sexual dysfunction can be attributed to either physical or psychological concerns, and one can even negatively impact the other. For instance, stress that leads to anxiety may inhibit sexual function, and medicine taken for the stress might also affect sexual performance.

Let’s talk about the different tendencies of sexual dysfunction in men and women:

How Sexual Function Is Different for Men and Women

Women might experience sexual dysfunction with the onslaught of menopause or during or following pregnancy. This is due to shifting hormones that cause physical changes within a woman’s body.

Sexual dysfunction can be brought on in men with the introduction of an illness, such as heart disease, cancer, or diabetes. It also tends to happen in men due to work-related stress.

It is estimated that up to 52% of men experience sexual dysfunction, whereas that figure increases to 63% of women. Sexual dysfunction is therefore quite common; fortunately, it is also treatable. Don’t be embarrassed to speak with your family medicine provider regarding sexual dysfunction.

Sexual Dysfunction for Women

Painful intercourse is one of the most common sexual dysfunctions that women experience. The pain can be attributed to a number of factors, such as endometriosis, an ovarian cyst, or a lack of lubrication. Pain during sex may also be attributed to sexual phobias, scar tissue that has formed following surgery, or a sexually transmitted disease.

Inability to orgasm, or the inability to reach sexual climax, is a dysfunction that women tend to experience more often than men do. Women who are taking certain medications may experience this type of dysfunction. Also, women who have experienced sexual abuse may not be able to reach climax due to the resulting psychological issues.

Sexual Dysfunction for Men

Premature ejaculation occurs when a man ejaculates too quickly following penetration. It is the number one form of sexual dysfunction that men experience. Medications can cause premature ejaculation, but there is no clear cause that has been identified. Men can also experience an ejaculation that is too slow, which is referred to as inhibited or retarded ejaculation.

Retrograde ejaculation refers to ejaculation that goes into the bladder rather than out of the body. Retrograde ejaculation is a sexual dysfunction that is more likely to occur in men who have diabetes.

Erectile dysfunction (ED), also recognized as impotence, is when a man cannot maintain an erection to penetrate for intercourse. Certain conditions contribute to ED, such as lack of blood flow – and various medical conditions and medications can inhibit circulation and thereby cause erectile dysfunction.

Comprehensive Medical Family Medicine Provider in Wellington

If you have a sexual dysfunction and you would like to receive a confidential evaluation and treatment, call our team at Advanced Medical Clinic for a consultation. Your sexual health is important, and you shouldn’t be embarrassed to address these issues with a trusted family medicine provider who can help you.

You may book an appointment with us by calling (561) 434-1935 or fill out our easy-to-use appointment request form online. We look forward to seeing you here.

How to Manage Your Migraines

There are headaches. And then there are migraines. Migraines can cause moderate to severe pain that can be affected by your diet, stress, medications, sleep patterns or environmental factors like certain odors, altitude changes and weather. Because there is no cure for migraines, the best way to manage them is by familiarizing yourself with your unique set of triggers. This way you may be able to not only manage your migraines, but also reduce or even pre-empt them from occurring. Here are some ways how.

Eat well and don’t skip meals

Eating sporadically, skipping meals, or eating foods that are loaded with MSG, fats and sodium, can trigger migraines. Your best bet is to stick to whole and natural foods that are unprocessed, lower your sodium intake, stay hydrated and don’t skip meals. Avoid pickled or marinated foods, as they are loaded with salt and additives; likewise, avoid alcohol.

Try Coffee

Many people report that a cup of coffee can offset migraine symptoms. If a cup of coffee helps, drink it early in the day so you don’t lose sleep at night.

Scent-free Zones

While it’s hard to avoid every triggering scent – especially if you work in an open office or ride public transportation – there are ways to reduce their triggers, especially in your home. Opting for scent-free cleaning supplies and detergents, bath and beauty products, and candles is a good start. Ask friends and guests to respect your scent-free home by not wearing perfume on visits; also speak to your human resource office at work to see if they have a scent-free office policy.

Medications

Certain medications you may be prescribed can trigger migraines. If you feel this is the case, be sure to speak with your family medicine provider to see if there are other medications or strategies you can use to reduce or eliminate this trigger.

Hormone Changes and Medication

The hormonal changes associated with menstruation and menopause and the medications used to treat them may trigger migraines. The same goes with the hormonal changes that come with pregnancy. Again, speak to your family medicine provider for alternate medications or strategies to minizine the frequency of migraines.

Stress

Stress is a huge trigger; that said it’s not always easy to eliminate all stressors in your life. However, you may consider increasing your exercise levels and focus on wellness to reduce stress levels.

Maintain Adequate Sleep Levels

Not getting enough sleep or constantly changing your sleep schedule can result in migraines. Try to find enough time to get restful sleep at regular hours to reduce your risk of getting migraines.

Sensitivity to Light

Bright lights, glares and fluorescent lighting all can have their effects. That’s why light sensitivity is one of the many reasons those with migraines develop “auras” – seeing flashes or flickering light in the form of stars, spots or halos. If possible, opt for natural lighting. Use computer screen filters to reduce glare. And consider getting an eye check-up, as your migraines may be the result of an eye issue or need of a new glasses or contact prescription.

Changes in Weather, Seasons or Pressure

Many people experience migraines as the barometric pressure drops, or during change of seasons. Understanding how your body adjusts to these changes – and when they occur in your area – can help you prepare for the possibility of migraines.

Know Your Triggers

Before your migraines take full hold, look for any signs such as mood changes, frequent bathroom breaks, random food cravings, and increased sleepiness. If you notice any of these symptoms, find a comfortable space that works for you – it should have dim natural lighting, is quiet and is comforting.

Primary Care in Wellington & Royal Palm Beach

No one should have to deal with migraines. If you are looking for expert medical care that can help you manage your symptoms, then it’s time to reach out to Advance Medical Clinic. With expertise in primary family and internal medicine, our expert providers are caring and compassionate, offering personalized care to you and your loved ones.  If you are experiencing a migraine or its symptoms, or are looking to work with a primary care provider for any reason, seek out an expert. If you live in or around Wellington or Royal Palm Beach, call Advanced Medical Clinic today at (561) 434-1935 or request an appointment. We look forward to meeting you!