Horse riding is a fun activity that is not only healthy but also very enjoyable for animal lovers. Whether you are a professional equestrian or simply like riding in leisure time, horse riding is a fulfilling sport for everyone. Like with any sport or athletic activity, safety equipment is a pivotal aspect of keeping yourself…
Low back pain is common among horseback riders. These are mostly the aches and pains of strained muscles from excessive riding or improper posture while on the horse. Controlling and riding a large animal like a horse requires the same strength and effort as is required for many other sports. In a nutshell, horseback riding…
Chronic obstructive pulmonary disease (COPD) is an incurable but treatable condition that affects over 16 million Americans who have been diagnosed with the disease. Many others suffer from it unknowingly. The acronym COPD is an umbrella term that covers any disease affecting airway obstructions, especially emphysema and chronic bronchitis. Let’s take a look at the…
There are more than 100 million Americans who have diabetes or pre-diabetes – encompassing almost a third of the country’s entire population. About 84 million have pre-diabetes, and 30 million do have the condition, according to the Centers for Disease Control and Prevention (CDC). Diabetes is a serious, chronic disease that affects the body’s ability…
It is estimated that more than 30 million Americans ride horses annually – and that more than 2,300 riders under the age of 25 are hospitalized each year due to equestrian injuries. It might surprise you to learn that horseback riding has a higher injury rate than riding on a motorcycle. After all, horses are…
It’s an inevitable part of the human experience – the older we get, the more likely we will begin to feel the aches and pains of aging. Often, the culprit is short-term acute pain that is suddenly triggered because your body isn’t as nimble as it used to be. Your muscle fibers have become weaker…
Contrary to popular belief, type 1 diabetes is not only a childhood disease. Although it usually strikes in people under the age of 20, it can occur at any age, in every race, and to people of every shape and size. Diabetes is a disease that affects how the body uses glucose, a sugar that is…
If there is one thing Wellington, Florida, is known for, it’s the area’s world-class equestrian community. Folks in these parts love horseback riding, and who can blame them? It’s great exercise for the entire body and invigorating for the spirit. However, unless you follow the appropriate measures, you can sustain a serious injury while horseback…
Health care is becoming increasingly fragmented, which can make it hard to know who to turn to when you need medical attention. Americans are increasingly using emergency rooms or urgent care centers as their primary health care source, instead of just for medical emergencies. While this may seem easier or more convenient, the reality is…
Residents and snowbirds relish living in Florida for the same reason: the warm weather is the draw, especially during the temperate climate of winter months, when most of the country is freezing. Yet living in the Sunshine State has its pitfalls, such as allergies that can affect Floridians throughout the year. Seasons in Florida Florida…
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