Living with arthritis can be difficult, especially when the weather changes from one season to another. In Wellington, Florida, summer can bring notable changes to arthritis symptoms. While joint pain is often associated with cold weather, warm and humid conditions can also impact arthritis in unique ways. For residents of Wellington, it is important to understand these factors to manage symptoms well.
This article will explain what people with arthritis can expect during the summer. We will also look at how the environment affects symptoms and how a primary care doctor can help. With insights focused on Wellington residents, you will learn how to prepare for the changes that come with the season.
How Heat and Humidity Impact Arthritis
When summer temperatures go up, the body adjusts its fluids. Sweating more can sometimes cause the body to lose too much water.
Joints need enough water to stay smooth and work well. Without enough water, joints can become stiff and more painful, making arthritis symptoms worse.
Humidity can also cause problems. The heavy, moist air can make inflammation worse in joints that are already sensitive.
This is particularly relevant for individuals living with rheumatoid arthritis or osteoarthritis.
Many people with arthritis notice swelling in their hands, knees, and feet during humid weather. This can make daily tasks more challenging and less pleasant.
The Role of Barometric Pressure
Though it is less commonly discussed, barometric pressure shifts also play a significant role in arthritis pain.
During the summer, varying atmospheric pressures can affect the tissues surrounding your joints.
For individuals with arthritis, a decrease in barometric pressure can potentially lead to increased swelling and heightened joint discomfort.
Wellington, with its tropical weather patterns, can experience shifts from bright sunny days to sudden thunderstorms.
These fluctuations often coincide with increased reports of joint stiffness and soreness among arthritis sufferers.
Increased Physical Activity in Summer
Summer activities can sometimes cause arthritis pain, too. Many people spend more time outside doing things like walking, swimming, or gardening.
Staying active is good for keeping joints healthy, but doing too much or moving the wrong way can cause strain or swelling.
It is important to balance being active with being careful to avoid making arthritis symptoms worse.
Stress From Sweating and Fatigue
Hot weather can make people with arthritis feel more tired.
Arthritis pain, along with heat problems like headaches, dizziness, or muscle cramps, can make discomfort worse during summer.
By knowing what can trigger symptoms, those with arthritis can manage their condition better during Wellington’s hot months.
With good planning, some of these problems can be reduced, making summer more comfortable and enjoyable.
How Your Primary Care Physician Can Help
If you have arthritis and live in Wellington, a primary care doctor can help you. They can guide you in managing your symptoms with personalized treatment and support.
Local doctors understand the weather and seasons in Wellington. This makes their care especially helpful for dealing with the summer climate.
Customized Treatment Plans for Arthritis
Primary care doctors like Dr. Ishan Gunawardene create treatment plans that fit each patient’s specific needs.
Dr. Gunawardene works with patients to understand how the weather affects their symptoms. Then, he makes changes to medications or treatments as needed.
Focusing on things like staying hydrated and adjusting medication timing or doses is important. Implementing these changes during summer can help control flare-ups.
Guidance on Physical Activity
Staying active is important for managing arthritis, but it needs careful planning during hot and humid months.
A trusted nurse practitioner like Shariffa Gunawardene can aid you, too. She can give helpful advice on exercises, stretches, and techniques that are gentle on your joints.
Patients can learn how to enjoy summer activities safely while avoiding making their arthritis symptoms worse.
Anti-Inflammatory and Pain Management Strategies
Advanced treatments, anti-inflammatory options, and physical therapy work well together to ease arthritis pain.
Providers in Wellington, like those at Advanced Medical, focus on ways to reduce pain and improve movement. With treatments like targeted injections or updated medications, their care goes beyond quick fixes. They aim to help patients experience lasting relief.
Temperature Regulation Techniques
Providers often help patients with tips to stay cool and protect their joints in hot weather. The following suggestions can help reduce arthritis pain caused by heat:
- Wearing lightweight compression braces
- Using ice packs
- Trying cooling gels
Lifestyle Adjustments for Summer
Making changes to your lifestyle and diet can help manage arthritis during summer.
Eating foods high in antioxidants can help. Staying hydrated is also suggested to fight inflammation and keep your body strong for the season.
With their knowledge, care, and support, primary care providers are valuable partners. They will be with you at every step to help you handle arthritis challenges all year round.
Reliable Treatment for Arthritis in Wellington, FL
Summer in Wellington, Florida, can bring unique challenges for people with arthritis. Dealing with heat, humidity, and habits that may worsen pain is important. This helps you manage your symptoms to maintain a good quality of life. You can trust Advanced Medical’s very own Dr. Ishan Gunawardene and nurse practitioner Shariffa Gunawardene. They will provide expert treatment for arthritis designed just for you.
Their personalized plans can help reduce arthritis pain not only this summer but all year long. Are you ready to take charge of your arthritis and ease chronic pain in Wellington? Call Advanced Medical at (561) 434-1935 or request an appointment today. Relief is just one step away with the help of top experts in Wellington.
The best primary care physician near you looks forward to serving you!
