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Understanding Preventative Care

January 19, 2024

Preventative Care Physician

When people think of medical care, the most common image that comes to mind is family medicine providers providing medicine or performing surgery. However, the best way to address a health condition is to detect it early, while it is still a minor problem — or prevent it from occurring at all.

Preventative care is a proactive medical approach that, if done well, will often go unnoticed. It aims to equip you with the tools to avoid getting sick altogether.

Three Types of Preventative Care

Preventative care covers measures taken to prevent health conditions from developing. Sometimes, preventative care may involve treating a disease before any symptoms manifest at all.

Primary Prevention

Primary prevention involves using measures like vaccinations and healthy lifestyle choices to stop diseases before they happen. They also help prevent non-infectious health conditions from occurring. Primary prevention methods include:

  • Vaccinations: These give the body the tools to fight infectious diseases before they worsen. Vaccinations can turn life-threatening diseases into mere inconveniences, and patients might not even feel the symptoms of milder infections.
  • Healthy lifestyle choices: Helps cover things like balanced nutrition, regular exercise, and ergonomic spaces. Living a healthy lifestyle can prevent or delay health conditions such as arthritis, diabetes, and some heart conditions.

Secondary Prevention

Secondary prevention techniques help primary care providers detect diseases and health conditions that already exist. However, they aim to discover these health conditions while they are still in their early stages and comparatively easy to treat.

Secondary prevention methods are covered by regular health screenings and check-ups. Seeing your provider for a wellness visit or annual physical is part of secondary prevention. Some other examples include:

  • Mammograms for breast cancer
  • Colonoscopies for colorectal cancer
  • Blood pressure monitoring for hypertension
  • Blood sugar tests for diabetes

Testing is crucial for catching diseases in their early, more treatable stages, often before symptoms are even noticeable. Secondary prevention also includes educating people about recognizing early signs of diseases and the importance of regular health check-ups.

Tertiary Prevention

Tertiary prevention in healthcare involves managing health conditions that already exist and mitigating their effects. It aims to manage disease symptoms and prevent side effects.

Practicing tertiary prevention also involves daily management of a health condition, along with regular monitoring. Tertiary prevention methods help:

  1. Limit Physical and Mental Decline: Healthcare professionals will use physical therapy and other techniques to help rehabilitate a patient. Their goal is to help a patient live a fulfilling life both physically and mentally, particularly for those with chronic illnesses or who have undergone major surgeries.
  2. Prevent Complications: Some health conditions, such as diabetes and heart disease, create a risk for additional complications that make the condition worse or create other health issues.
  3. Support and Education: Primary care providers and other medical professionals will equip their patients with the knowledge to understand and manage their conditions on their own.
  4. Ongoing Monitoring and Treatment: Some health conditions require continuous monitoring and maintenance to ensure the patient’s quality of life, and sometimes survival.

Benefits of Preventative Care

Early detection of illnesses through regular screenings can lead to more effective treatments. Detecting a disease early will often make surgery unnecessary, and even if surgery is the best course of action, it is often minimally invasive.

  1. Reducing the Risk of Chronic Diseases: Preventative care helps mitigate the development and progression of chronic diseases such as heart disease, diabetes, and cancer through early detection and lifestyle modifications.
  2. Early Detection and Treatment of Illnesses: Regular health screenings and medical check-ups enable the early identification of health issues, leading to more effective and less invasive treatment options.
  3. Cost-Effectiveness in Healthcare: By preventing or detecting diseases early, preventative care reduces the need for expensive treatments and hospitalizations, thereby lowering overall healthcare costs.
  4. Improving Quality of Life and Longevity: Through proactive health measures, individuals can enjoy a higher quality of life with fewer health complications and increased lifespan.

Preventative Care Across Different Life Stages

Preventative care strategies vary across life stages. The kind of care a person needs and should receive varies depending on their age and health.

  • Childhood and Adolescence: This stage emphasizes vaccinations, developmental screenings, and education on healthy habits.
  • Adulthood: Adults need regular screenings, such as blood tests.
  • Senior Years: Primary care providers shift their focus to screening for age-related conditions such as arthritis.
  • Special Considerations: Women’s and men’s health require tailored approaches, including reproductive health and sex-specific screenings.

Primary Care Near Me in Wellington, FL

Preventative care is a proactive approach to maintaining health and well-being. It does two things: it prevents disease and encourages people to be more proactive about their health and lifestyles.

Proactive health management begins with you. Regular check-ups, a healthy lifestyle, and staying informed are all things you can do that benefit yourself and your health. Consult with us at the Advanced Medical Clinic about which preventative services are best for your lifestyle.

Embrace preventative care – your future self will thank you. Call us at (561) 434-1935 or book an appointment through our website.

Filed Under: Primary Care Tagged With: blood pressure, diabetes, family care provider near me, Heart Health, high blood pressure, Hypertension, Primary Care Provider, primary care provider Wellington FL, primary care providers Near Me

Senior Health and Primary Care

January 5, 2024

Primary Care for Senior Health

Seniors have specific healthcare needs to ensure that they stay healthy. Primary care plays a vital role in ensuring that they stay healthy, especially as a person’s health needs change with age. Seniors may require specific forms of care, or additional assistance when it comes to managing their health.

Understanding Aging and Its Impact

Aging causes significant changes in the human body that can dramatically alter a person’s needs. These physical changes range from slowing down their metabolism to a decline in cognitive function. As a result, these changes require a different and individualized approach to a senior’s healthcare.

In addition to the physical changes, aging also has a psychological impact on both the seniors and their loved ones. These psychological effects are just as important as the physical changes when it comes to the well-being of both the seniors and their families.

Primary Care for Seniors

Primary care providers are at the forefront of a senior’s healthcare. They are often the first point of contact for the majority of a senior’s health concerns, and typically offer continuing care.

Seniors will also need regular and frequent health screenings to detect any developing health issues as quickly as possible, before they become a significant problem. Building a strong relationship with a primary healthcare provider helps senior citizens receive personalized care specific to their unique needs.

Although screening can help identify specific diseases and health conditions, the health of a senior can have factors unique to them that may not be detected by screening. This makes having a long-term relationship with a provider even more necessary.

Managing Chronic Conditions

Seniors often have to deal with chronic conditions such as hypertension, diabetes, and heart disease. Most chronic conditions require ongoing care, management, and monitoring. They will also typically need a combination of medication and lifestyle changes to mitigate and manage any chronic conditions they may experience.

It is also a good idea to have regular consultations with healthcare providers to address any new issues that arise, or to receive additional assistance with healthcare management.

Nutrition and Exercise

Most seniors may also have to change their nutritional needs, especially as their metabolism changes. For instance, they may need additional vitamins and minerals, or other nutrients to help manage the effects of chronic health conditions. These changing nutritional needs need to be addressed to help a senior stay in good health and live fulfilling lives.

Exercise also becomes more important to maintain their health. However, most seniors will often not be able to engage in difficult or physically challenging workouts. Therefore, the best types of exercise for seniors are typically slower and low impact, such as walking, swimming, and yoga.

Mental Health and Emotional Well-being

In addition to physical changes, seniors will often undergo several psychological ones as well. It is not unusual for seniors to experience depression and anxiety as they age. It is also common for seniors to experience some cognitive decline.

Although not technically a medical procedure, it is a good idea to encourage seniors to stimulate themselves mentally through reading, puzzles, and even conversation to help their minds stay sharp.

Families and loved ones can help manage their emotional well-being through community activities, hobbies, and social events.

Medication Management

Seniors often have to take several different types of medication. Taking multiple forms of medicine can be overwhelming, which makes proper medication management essential to senior healthcare.

Medication management covers:

  • Understanding each medication’s purpose
  • Managing side effects
  • Ensuring that the senior takes their medication correctly and consistently

Caregivers and family members play a significant role in assisting with medication management.

Preventive Care and Vaccinations

Preventive care, including routine vaccinations, is key to avoiding serious health issues in senior years. Regular screenings for conditions like cancer, osteoporosis, and vision or hearing loss can lead to early detection and treatment. Vaccinations, such as the flu shot and pneumonia vaccine, are also crucial in protecting seniors from common and potentially severe illnesses.

Home Care vs. Assisted Living

Deciding between home care and assisted living is a major decision for many seniors and their families. Home care allows seniors to stay in a familiar environment but may require significant modifications and support. Assisted living, on the other hand, offers a community setting with readily available care but may mean giving up some level of independence. This decision should be based on the individual’s health needs, personal preferences, and financial capacity.

Family Involvement in Senior Health

Senior health is often much better when their families are involved in their care. Family involvement typically includes accompanying them to provider’s appointments, helping with medication management, and being involved in decision-making processes.

Open communication with healthcare providers ensures that the family is aware of the senior’s health status and any changes in their care plan.

End-of-Life Care

Discussing and planning for end-of-life care is a sensitive but necessary aspect of senior healthcare. It involves understanding options like palliative care, which focuses on comfort and quality of life, and hospice care.

Primary Care Provider Near Me in Wellington, FL

Proactive engagement and care are the best ways to navigate the healthcare of someone in their senior years with dignity. Whether you are a senior yourself or have a loved one who needs senior healthcare, the best time to take action is now.

Remember: you are not alone when caring for your loved ones. Our primary care providers at Advanced Medical Clinic have extensive experience when it comes to handling senior healthcare.

Call us at (561) 434-1935 or book an appointment through our website.

Filed Under: Primary Care Tagged With: family care provider near me, primary care near me, Primary Care Provider, primary care provider in Wellington FL, Senior Health

Primary Care Medicine: What You Need to Know

May 12, 2023

A female doctor at the clinic performs auscultation of the lungs of a patient with symptoms of coronavirus or pneumonia. He is coughing the doctor listens to the wheezing in the lungs

Proper medical care and attention are crucial for maintaining overall health. A primary care provider is essential in managing preventative check-ups, treating illnesses and injuries, providing immunizations, and other vital processes that help keep us healthy.

You may wonder when primary care is right for you and how to ensure your primary care provider can meet your specific needs. In this article, we will explain everything you need to know about primary care medicine and why it is an important part of any plan for staying healthy.

What Is Primary Care?

Primary care is the foundation of our healthcare system and includes a broad range of medical services essential for maintaining good overall health. Generally speaking, the primary care provider is the patient’s first point of contact with the healthcare system and provides a wide range of preventive and basic medical care. Primary care medicine includes preventive measures such as immunizations, health screenings and counseling, and the management of chronic disease.

Primary care also provides care for acute illnesses, injuries, and infections. Primary care providers work closely with patients to coordinate treatment with specialists when needed. Ultimately, the goal of primary care is to keep patients healthy and avoid unnecessary hospitalizations or emergency room visits.

Why Is It Important To Have A Primary Care Provider

Having a primary care provider is crucial for maintaining optimal health and well-being. Having a provider who knows your medical history and can provide continuity of care is especially important in managing chronic conditions, such as diabetes or heart disease. Primary care providers focus on preventive care and encourage regular check-ups and screenings. By detecting potential health issues early on, they can be treated before they become more serious and difficult to manage.

In addition, primary care is typically more cost-effective than specialty care or emergency room visits, making it a valuable resource for managing your healthcare needs. Studies have shown that individuals who have a primary care provider have better health outcomes, including lower rates of hospitalizations and longer life expectancy.

Find the Right Primary Care Provider

When you need to find a primary care provider, it is important to choose someone who understands your individual health needs and can provide personalized care. Start by doing your research and checking out reviews from other patients but remember that everyone’s experience may be different. Consider the provider’s qualifications and experience, as well as their communication style and bedside manner.

It is also important to make sure that the provider accepts your insurance and is conveniently located for you. Do not be afraid to schedule a consultation to get to know the provider better and ask any questions or voice any concerns you may have. With a little bit of effort and patience, you can find the perfect primary care provider to help you achieve your health goals.

Choosing Your Primary Care Provider

There are several factors to consider when making your selection, such as the location, hours of operation, and the qualifications of the providers. Additionally, it is important to consider the practice’s approach to healthcare and whether it aligns with your personal beliefs and values. A good primary care practice should prioritize communication and collaboration with their patients to ensure that their healthcare needs are met.

Take the time to research and visit different practices to find the one that feels comfortable for you. Your primary care provider will play an integral role in your healthcare journey, so it is worth investing the time and effort to find a practice that you feel comfortable with.

Family Medicine Provider in Wellington and Royal Palm Beach, Florida

Finding a quality family medicine facility near you is as easy as calling Advanced Medical Clinic. Our team of dedicated, compassionate board-certified family care providers is proud to offer comprehensive, personalized care to you and your family members. Whether you are feeling like you have the flu or need help managing your chronic condition, you can rely on the family care providers at Advanced Medical Clinic.

To make an appointment with our primary care providers, call us today at (561) 434-1935. You can also make an appointment online using our convenient online appointment request form.

Filed Under: Primary Care Tagged With: family care provider in Royal Beach FL, family care provider in Wellington FL, family care provider near me, primary care in royal palm beach, primary care near me, Primary Care Near You, Primary Care Near You In Wellington FL, primary care providers in Wellington

4 Tips for Choosing Your Primary Care Provider

April 20, 2023

primary care physician writes notes on the clipboard

Choosing the right primary care provider is crucial to ensure you receive proper medical care and advice. This essential decision can impact future health outcomes, including adherence to treatment, patient satisfaction, and continuity of care.

A family care provider who values your time, communicates effectively, and provides personalized care can make a big difference in your healthcare experience. Below are four insightful tips to help you select the right provider to entrust your health with:

1.  Determine The Type Of Family Care Provider That Suits Your Needs

Working with the right family care provider starts with determining the type of medical professional that will meet your needs. There are several types of primary care providers, including:

  • Family practitioners
  • Pediatricians
  • Internists
  • Obstetricians/gynecologists
  • Geriatricians
  • Nurse practitioners
  • Physician assistants

Patients should know their provider’s training background, like family medicine or internal medicine, and their scope of practice.

For instance, a pediatrician is best if you have young children. If you’re an older adult with complex medical issues related to aging, a geriatrician would be a good choice.

Consider Professional Qualifications

Once you have narrowed your options to a specific type of family care provider, research their qualifications. This includes their medical education, residency, and board certification. It is highly recommended that patients seek board-certified family medicine provider. This serves as a strong indicator of their expertise and competency in their field.

Consider Management Practices

A family care provider who values their patients’ time and well-being will have flexible office hours and convenient appointment scheduling options. During appointments, you want to feel that your concerns are heard and that you have ample time to discuss your concerns.

Another important factor to consider is the office staff. Friendly and efficient staff can make all the difference in your overall experience. From scheduling appointments to managing insurance claims, a family care provider’s office staff should be knowledgeable and helpful in supporting your needs.

2.  Look For A Family Care Provider Who Shows Compassion And Professionalism

Professionalism and genuine care for patients are essential components of clinical excellence. There is a preference for family care providers who:

  • Show compassion for patient care
  • Display professionalism
  • Exhibit respect and empathy towards patients

Moreover, a family care provider with a scholarly approach to clinical practice can offer patients quality and evidence-based care. They stay up-to-date with the latest research and best practices, allowing them to provide the best medical services.

3.  Choose A Family Care Provider Who Is Experienced In Diagnosing And Treating Several Conditions

Competent primary care providers contribute to better health outcomes, higher patient satisfaction, and a more efficient healthcare system. Their ability to diagnose and manage health problems is critical to ensuring patient satisfaction.

Provides Comprehensive And Continuous Care

Look for a provider who can manage a wide range of health problems. This will reduce the need for multiple referrals to specialists. This saves you time and decreases your financial burden.

Also, consider choosing a family care provider who can provide consistent and continuous care over time. This allows for the development of a strong provider-patient relationship.

A well-established connection enables the provider to comprehend your medical history and address your health concerns more effectively.

Works With Your Insurance Provider

A key aspect of healthcare is the ability to work closely with insurance providers. This ensures you receive the necessary coverage for your treatments at the least cost to you. Finding a family care provider covered by your insurance will help you avoid high out-of-pocket expenses.

Coordinates Care With Specialists

When specialist care is necessary, excellent family care providers coordinate with specialists to ensure seamless care for their patients. This coordination includes:

  • Sharing relevant medical information
  • Discussing treatment plans
  • Monitoring the patient’s progress

All of these contribute to a more efficient and effective healthcare experience.

Prevents Unnecessary Specialist Care

The term “provider referral” goes beyond a casual suggestion or recommendation. It is when a primary care provider recommends a patient to receive specialized medical attention or particular services.

This system aims to simplify the communication process between providers regarding a patient’s healthcare requirements. Primary care providers can help patients avoid unnecessary referrals to specialists. They do this by accurately diagnosing and managing their patients’ conditions themselves whenever possible.

4.  Seek Referrals And Recommendations

Getting referrals and recommendations from family, friends, or healthcare professionals is an excellent way to find a good provider. That way, they can give you a good understanding of how their experience went.

You can check online reviews and patient satisfaction surveys to gather more information about your potential primary care provider. Online forums can also help you find the best provider for a specific chronic condition or disability.

Primary Care Provider Near You In Wellington & Royal Palm Beach, FL

Navigating the complex world of healthcare can be challenging. However, having a primary care provider who understands your medical history and needs can make all the difference. When you consult the same provider consistently, they become familiar with your unique health history and needs. This knowledge goes beyond what can be documented in a medical file, promoting personalized care tailored to your specific circumstances.

Are you looking for a family medicine provider near you? At Advanced Medical Clinic, the best family practice in Wellington, patients can consistently receive care from our top primary care providers. This continuity of care offers numerous benefits that contribute to better health outcomes. You can easily ask questions and seek guidance without having to explain your symptoms or past experiences repeatedly.

To schedule an appointment, call (561) 434-1935 today. You can also request an appointment with the best primary care provider in Royal Palm Beach by using our online form. Don’t leave your healthcare to chance—opt for a trusted, dedicated primary care provider at Advanced Medical Clinic.

Filed Under: Primary Care Tagged With: family care provider near me, family primary care provider near me, Primary Care Provider, primary care provider in Royal Palm Beach FL, primary care provider in Wellington FL, primary care provider near you

A Checklist in Choosing the Best Family Provider

May 13, 2022

Patient Taking Consultation from His Family Doctor

It’s important to find the best family medicine provider, whether for routine checkups or a major surgery. By doing so, you can be confident in the care you receive every time.

After all, your health largely hinges on the treatment they recommend and administer for you. Let’s talk about the key factors in finding an excellent family medicine provider, and where you can go in Wellington for top-notch medical care for you and your family.

How to Find an Outstanding Family Medicine Provider

Here’s what you should consider when choosing the best family medicine provider:

Get Referrals and Recommendations

Your family medicine provider will be your primary care provider, so you can start looking by asking the people you trust. Talk to your family, friends, or colleagues about family providers they recommend. You can even ask other providers you’ve worked with for referrals, such as your endocrinologist or your eye family medicine provider.

You can go online and read the provider’s patient reviews posted on various websites to get a feel for what they’re like. There may also be testimonials from some of their current and previous patients.

Consider Your Insurance

Once you have names of provider’s to consider, check your health insurance coverage to make sure they’re covered by your insurance policy. If you’re interested in a family medicine provider who is not on your list, then call that provider’s office and ask them whether they do indeed accept your particular insurance – and be sure to write down the name of the staff person you spoke to.

Check the Family Provider’s Qualifications and Experience

When looking for a healthcare provider, the lead family medicine provider in the practice should ideally be board-certified. Board certification means that a family medicine provider is staying on top of the latest in medical technologies and methods, and this involves continuing education at medical conferences and seminars.

Being board-certified indicates career-long learning, so you can rest assured that the provider continues to hone their skills. You do not want a family medicine provider who continues to perform the same tests and methods they learned in medical school if provider’s today are actually using much more advanced methods and technologies for more accurate and beneficial results.

Experience is also crucial. Your ideal family medicine provider will have spent much of their time caring for patients with similar conditions as you have, because family medicine provider by nature deal with patients who have myriad health conditions on a constant basis.

If you want to be sure, call the practice and ask them whether the family medicine provider handles patients who have chronic conditions like yours – whether it be arthritis, diabetes, heart disease, and so on. Do not hesitate to make that call.

Think About Convenience

Choose a healthcare provider who has a convenient location and has office hours that work with your schedule. You do not want inconvenience to become an excuse not to go to the family medicine provider for a checkup.

Family Medicine Provider for Arthritis in Wellington, FL

It’s important to find a primary care provider in whom you can place your full confidence, especially if you have a chronic condition such as arthritis, osteoporosis, diabetes, a neurological condition, or anything else. If you’re looking for a trusted family medicine provider whose office is conveniently located in Wellington, look no further than Advanced Medical Clinic. We have a team of highly experienced, board-certified providers who can give you the comprehensive care you deserve.

Advanced Medical Clinic is located in the Palomino Park medical complex on the west side of Highway 441, between Forest Hill Boulevard and Lake Worth Road in Wellington. If you have any questions or would like to schedule an appointment, call our friendly staff today at (561) 434-1935 or complete our secure online appointment request form now. We look forward to serving you!

Filed Under: General Tagged With: Advanced Medical Clinic, family care provider near me, family medicine, Family Medicine Provider for Arthritis near me, family medicine provider in Wellington FL, FL, primary care near me, primary care Wellington FL, walk-in clinic near me

Why You Should See a Family Medicine Provider for Your Chronic Pain

December 24, 2021

Family Medicine Doctor

The Centers for Disease Control and Prevention (CDC) reports that chronic pain afflicts roughly 50 million adults in the United States. If you’re a statistic, one of your best bets to keep chronic pain from wreaking havoc on your mental health and interfering with your overall quality of life is to work with your family medicine provider.

Read on to learn about the specific measures your family medicine provider can employ to help you tackle your chronic pain.

Devising a Care Plan for Your Chronic Pain

Chronic pain has various potential causes. It could be caused by arthritis, fibromyalgia (a condition that causes widespread body pain), an untreated musculoskeletal injury, multiple sclerosis, or any other health problem.

Your family medicine provider can get to the bottom of your chronic pain by reviewing your symptoms, medical history, and current health status as well as ordering the necessary tests (e.g., blood work, diagnostic imaging, etc.).

If your family medicine provider deems that you need advanced treatment, they will coordinate your care with a specialist, such as a neurologist, pain management specialist, or orthopedic provider, to determine the most effective intervention for your problem. Depending on the underlying cause, your care team may recommend surgery or ongoing treatment.

Recommending Additional Strategies for Chronic Pain

Your family medicine provider may recommend any or some of the following strategies to enhance the efficacy of your care plan:

  • Exercise program – Exercise can have a positive impact on both your mood and pain threshold. It is also especially beneficial if your chronic pain is caused by arthritis, as it helps increase your mobility by reducing joint inflammation and stiffness.
  • Relaxation techniques (e.g., breathing exercises, mindfulness meditation, etc.) – These have been shown to help with chronic pain by stimulating the production of the body’s natural painkillers (endorphins).
  • Joining support groups – This equips you with emotional support as well as useful information about your specific condition.
  • Smoking cessation program (supervised by your family medicine provider or another healthcare provider) – Studies show that smoking is linked to many health problems that cause chronic pain.
  • Behavior therapy/ professional talk therapy – Your family medicine provider may recommend either or both of these modalities to help improve your coping strategies.
  • Nutritional recommendations – Your family medicine provider may recommend a diet plan that includes anti-inflammatory foods, which can help with chronic pain.

Treatment for Chronic Pain in Wellington and Royal Palm Beach, FL

At Advanced Medical Clinic, our board-certified internist Dr. Ishan Gunawardene and our board-certified family nurse practitioner Shariffa Gunawardene are best known for their commitment to delivering the best possible treatment outcomes for the gamut of conditions—including those that cause chronic pain—affecting people of all ages. We will gladly collaborate with the right specialist to help you live well with or even conquer your pain.

To arrange a consultation with one of our providers, contact us at (561) 434-1935 or request an appointment by filling out this secure form.

Filed Under: Chronic Pain Tagged With: Advanced Medical, Advanced Medical Clinic, Chronic Pain, family care provider near me, family medicine, Primary Care Provider, providers in Wellington

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At Advanced Medical in Wellington and Royal Palm Beach, Florida, we offer a high standard of primary and urgent care including internal and family medicine.